In Brief
Tuesday workouts:
March 21 @6:15pm at Vets field in Ridgewood
Thursday Tempo: March 23rd @6:45 at Vet's field in Ridgewood
North Jersey Masters In Action
Clinton Country Run 15K
Sat, Apr 29, 2017  9:00 AM
Clinton Twp, NJ (700 pts)
221. David Yoo - 03:10:28
18. Christopher Kunkel - 01:52:30 (1st Age)
Latest News & Announcements
Saturday May 20th. Departing from Paramus at 5am. Leaving Brooklyn at 10:30am.
More info...

C25K Spring Sessions are forming: Spread the word! The widely successful program taking people from the couch to the finish line of a 5K returns this March with 2 fresh sessions (Saturday and Wednesday mornings). Saturdays start 3/18; Wednesdays 03/22
More info...

The annual NJM All Comers Track meet will run on April 30th at the Pascack Valley High School track. Open to all: youth, open, masters.
More info...

Latest Announcements
Member NameSpring Coaches
Posted: March 23, 2017 by Norman Chester

The spring workouts this year are bringing in some familiar faces to new roles. Tuesday evening Interval training is coached by Paul Kartanowicz. Paul coached our summer sessions last year. Thursday evening Tempo sessions are coached by Dominique Hamel. Dom has led our C25K program for the past few years and has also run our Intermediate sessions as well as a Half Marathon training program. We hope to keep long term coaches Joel Pasternack and Aidan Walsh on board for future seasons and appreciate their many years of valued service.

Member NameWorkout Tuesday March 14 is canceled
Posted: March 13, 2017 by Norman Chester

Winter is apparently not yet over.

Member NameSpring Workouts
Posted: March 09, 2017 by Norman Chester

Spring is coming and so are the NJM workouts. Tuesday Interval Training starts next Tuesday, March 14 at 6:15 pm at Benjamin Franklin Middle School, 335 North Van Dien Ave, Ridgewood. Thursday Tempo sessions start 2 days later, Thursday March 16 at 6:45 pm, also at Ben Franklin.

Member NameUpcoming Team Races
Posted: March 30, 2014 by William Zink

USATF-NJ Indian Trails 20K - April 2

Boston Marathon - April 17 - NJM members email by March 20th to be included on team. USATF membership not required for this event.

USATF-NJ Clinton Country Run 15K - April 29

Team members must pre-register. Men's captains are Bill Zink, Rudi Trivigno and Mike Machuca (60+ men). Women's captains are Debi Brathwaite and Megan Dippolitio. Contact team captains ( if you have to scratch from any USATF team race. If you are on the entry list, captains assume you are racing and will place you on a team. We will make last minute changes on race day. You must verify your age and residence with USATF to be eligible. A US birth certificate, US passport, US Naturalization certificate, US Green Card or NJ Drivers License can be scanned and emailed to or copied and mailed to 150 River Road, Suite N-3, Montville, NJ 07045.

For NYRR races simply select NJM as your club on your race entry. There are no other requirements for NYRR teams.

More info about the USATF-NJ Grand Prix

Latest Community Events
There are no Community Events posted at this time.
North Jersey Masters Track and Field Club Mission Statement

North Jersey Masters is a running club that provides a healthy running environment for runners of all ages and abilities. Through coached workouts and weekend runs, members attain their goals and enjoy a lifelong pursuit of the sport within a supportive and friendly club environment.

North Jersey Masters Track and Field Club is a 501(c)(3) non-profit corporation registered in the state of New Jersey, founded by Fred and Toshi D'Elia in 1976.

Search this web site
Contact us
Hotline: (201) 540-9701
Mail: PO Box 56, Ridgewood, NJ 07451
Facebook   Twitter   LinkedIn   TeamSnap
Member of
The New Jersey Association of the USATFThe Road Runners Club of America
Sponsored by
Sponsored by
© 2017 North Jersey Masters Track and Field Club.