4 current entries -- most recent entry on March 23, 2017 by Norman Chester
Posted: March 23, 2017 by Norman Chester
The spring workouts this year are bringing in some familiar faces to new roles. Tuesday evening Interval training is coached by Paul Kartanowicz. Paul coached our summer sessions last year. Thursday evening Tempo sessions are coached by Dominique Hamel. Dom has led our C25K program for the past few years and has also run our Intermediate sessions as well as a Half Marathon training program. We hope to keep long term coaches Joel Pasternack and Aidan Walsh on board for future seasons and appreciate their many years of valued service.
Workout Tuesday March 14 is canceled
Posted: March 13, 2017 by Norman Chester
Winter is apparently not yet over.
Posted: March 09, 2017 by Norman Chester
Spring is coming and so are the NJM workouts. Tuesday Interval Training starts next Tuesday, March 14 at 6:15 pm at Benjamin Franklin Middle School, 335 North Van Dien Ave, Ridgewood. Thursday Tempo sessions start 2 days later, Thursday March 16 at 6:45 pm, also at Ben Franklin.
Upcoming Team Races
Posted: March 30, 2014 by William Zink
USATF-NJ Indian Trails 20K - April 2
North Jersey Masters is a running club that provides a healthy running environment for runners of all ages and abilities. Through coached workouts and weekend runs, members attain their goals and enjoy a lifelong pursuit of the sport within a supportive and friendly club environment.
North Jersey Masters Track and Field Club is a 501(c)(3) non-profit corporation registered in the state of New Jersey, founded by Fred and Toshi D'Elia in 1976.