NORTH JERSEY MASTERS PRESENTS
BEGINNER'S RUNNING PROGRAM "COUCH TO 5K" - By Popular demand two new sessions have been added; one on September 19th and one September 23rd
SIGN UP NOW FOR OUR NEXT SESSION!
It's time to get off the couch and discover the benefits of exercise.
Join up with our gentle & friendly 10 week program. No prior running experience required.
Walk/run training program beginning Saturday morning September 19th at 10:15 AM in Glen Rock and a second group starting on Wednesday, September 23 at 5:30 pm in Harrington Park. Safe and supportive training program for participants to run Harrington Park 5k on November 14th.
ENROLLMENT FEE OF $90 FOR THE 10-WEEK PROGRAM INCLUDES:
- Weekly coached group session
- Daily training plans
- Technical tee shirt
- Complementary membership in North Jersey Masters running club
- Entry to the Harrington Park 5k on 11/14/15
- Full support from the coach & the friendly North Jersey Masters running club
- As a club member, access to meetings, team races, coached workouts, social events.
Sign up now: enrollment form
For more information about the program, go to www.njmasters.com