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3 news articles -- Last Posted on June 17, 2015

Posted: June 17, 2015

Rob Conenello, a doctor of podiatry in Orangeburg, NY, ran the Ridgewood Run 5K this year as more than just a fun way to spend Memorial Day with his family. Dr. Conenello is currently recovering from stage IV throat cancer and has dedicated himself to rebuilding his strength to reach his goal of completing a half marathon by the end of this year.

A strong family man and an avid volunteer, Rob was set back in his cancer treatment, losing 50 pounds over two months of rigorous chemotherapy and radiation. Following his motto “Do Great Things”, Rob and his sons tackled the Ridgewood course with determination and energy, and finished strong.

North Jersey Masters wishes Rob all the best as he continues his journey to do great things.




Posted: March 24, 2015

Intermediate workouts are back! Wednesday nights 7:15 pm at Dunkerhook Area Saddle river Park Parking area B. This is for all club members including C25K graduates, Run4fun, runners with little or some experience with speed, tempo, and hill workouts. Or for those who can't make it to the track earlier. All paces are welcome. Questions contact Dominique Hamel at info@njmasters.com.




Posted: July 8, 2014

NORTH JERSEY MASTERS PRESENTS

BEGINNER'S RUNNING PROGRAM "COUCH TO 5K" STARTs August 15th - SIGN UP NOW FOR OUR NEXT SESSION!

It's time to get off the couch and discover the benefits of exercise. Join up with our gentle & friendly 10 week program. No prior running experience required.

Walk/run training program started August 15, 2015. Saturday morning 8:00-10:00 am coached group training. Safe and supportive training for participants to run the Paramus Run 5k on October 18th, 2015.

ENROLLMENT FEE OF $90 FOR THE 10-WEEK PROGRAM INCLUDES:

  • Weekly coached group session
  • Daily training plans
  • Technical tee shirt
  • Complementary membership in North Jersey Masters running club
  • Entry to the Ridgewood Run 5k
  • Full support from the coach & the friendly North Jersey Masters running club
  • As a club member, access to meetings, team races, coached workouts, social events.

Sign up now: enrollment form

For more information about the program, go to www.njmasters.com




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