We have our "Fun Run For All" group run On Saturdays at 9 am at the Glen Rock Duck Pond section of the Saddle River County Park.
This organized group run is intended for our beginning and intermediate runners.
Typically we will run for approximately 50 minutes (25 minutes out - 25 minutes back) on the walk/bike path towards Saddle Brook/Rochelle Park and have a light post-workout stretching/conditioning/strides.
Various pace groups at 9-9:30, 11:30-12, 15-16 (run/walk) covering appx 3 to 5 miles.
Meet us at the second pavilion (near the newly built fishing pier at the Glen Rock Duck Pond area) and let's have some FUN. If you come once you will be hooked ...
See you Saturday!