NORTH JERSEY MASTERS PRESENTS
BEGINNER'S RUNNING PROGRAM "COUCH TO 5K" STARTS AUG. 9 - SIGN UP NOW!
It's time to get off the couch and discover the benefits of exercise.
Join up with our gentle & friendly 10 week program. No prior running experience required.
Walk/run training program starting August 9, 2014.
Saturday morning 10:00 am coached group training.
Safe and supportive training for participants to run the terri roemer paramus 5k run on october 19, 2014.
ENROLLMENT FEE OF $85 FOR THE 10-WEEK PROGRAM INCLUDES:
- Weekly coached group session
- Daily training plans
- Technical tee shirt
- Complementary membership in North Jersey Masters running club
- Entry to Terri Roemer Paramus Run 5k
- Full support from the coach & the friendly North Jersey Masters running club
- As a club member, access to meetings, team races, coached workouts, social events.
For more information about the program, go to www.njmasters.com