Please join us beginning September 24th ar 7:30pm at the Friends Meeting House 224 Highwood Ave. Ridgewood,for the start of our fall yoga series. Led by yoga instructor and NJM member Tammy Rodano, these hour long practices will focus on the...
Read moreYoga Mondays
Please join us 7:30 pm at the Friends Meeting House, 224 Highwood Ave. Ridgewood, for the start of our fall yoga series. Led by yoga instructor and NJM member Tammy Rodano, these hour long practices will focus on the connection between breath...
Read moreWorkout for Thursday, September 6 is canceled due to rain and thunder.
Read moreThursday Tempo Workout CANCELED DUE TO RAIN/THUNDER
Thursday tempo workouts will be held at the Ben Franklin track in Ridgewood from September 6 through November 1 (9 sessions). Thursday workouts will be coached by Paul Kartanowicz and will begin at 6:15 PM.
Read moreThursday Tempo Workout
Thursday tempo workouts will be held at the Ben Franklin track in Ridgewood from September 6 through November 1 (9 sessions). Thursday workouts will be coached by Paul Kartanowicz and will begin at 6:15 PM.
Read moreThursday Tempo Workout
Thursday tempo workouts will be held at the Ben Franklin track in Ridgewood from September 6 through November 1 (9 sessions). Thursday workouts will be coached by Paul Kartanowicz and will begin at 6:15 PM.
Read moreThursday Tempo Workout
Thursday tempo workouts will be held at the Ben Franklin track in Ridgewood from September 6 through November 1 (9 sessions). Thursday workouts will be coached by Paul Kartanowicz and will begin at 6:15 PM.
Read moreTuesday Interval Workout
Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.
Read moreTuesday Interval Workout
Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.
Read moreTuesday Interval Workout
Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.
Read moreTuesday Interval Workout
Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.
Read more