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Yoga

Please join us beginning September 24th ar 7:30pm at the Friends Meeting House 224 Highwood Ave. Ridgewood,for the start of our fall yoga series. Led by yoga instructor and NJM member Tammy Rodano, these hour long practices will focus on the...

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Yoga Mondays

Please  join us 7:30 pm at the  Friends Meeting House, 224 Highwood Ave. Ridgewood, for the start of our fall yoga series. Led by yoga instructor and NJM member Tammy Rodano, these hour long practices will focus on the connection between breath...

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Thursday Tempo Workout

Thursday tempo workouts will be held at the Ben Franklin track in Ridgewood from September 6 through November 1 (9 sessions). Thursday workouts will be coached by Paul Kartanowicz and will begin at 6:15 PM.

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Thursday Tempo Workout

Thursday tempo workouts will be held at the Ben Franklin track in Ridgewood from September 6 through November 1 (9 sessions). Thursday workouts will be coached by Paul Kartanowicz and will begin at 6:15 PM.

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Thursday Tempo Workout

Thursday tempo workouts will be held at the Ben Franklin track in Ridgewood from September 6 through November 1 (9 sessions). Thursday workouts will be coached by Paul Kartanowicz and will begin at 6:15 PM.

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Tuesday Interval Workout

Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.

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Tuesday Interval Workout

Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.

Read more

Tuesday Interval Workout

Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.

Read more

Tuesday Interval Workout

Tuesday interval workouts will be held at the Ben Franklin track in Ridgewood from September 4 through October 30 (9 sessions). Tuesday workouts will be coached by Joel Pasternack and will begin at 6:15 PM.

Read more