Thursday tempo workouts with Coach Joel Pasternack will be held at Ben Franklin Middle School at 6:15pm. All abilities are welcome to join! Bring water!
Read moreThursday Tempo Workout
Started July 11, 2019
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Tuesday Interval Workout
Started July 16, 2019
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The Tuesday interval workouts with Coach Paul Kartanowicz will be held at Dunkerhook Park in Paramus and will begin at 6:15PM. All abilities are welcome to join! Bring water!
Read moreTuesday Interval Workot
Started July 30, 2019
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The Tuesday interval workouts with Coach Paul Kartanowicz will be held at Dunkerhook Park in Paramus and will begin at 6:15PM. All abilities are welcome to join! Bring water!
Read moreTuesday Interval Workout
Started July 23, 2019
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The Tuesday interval workouts with Coach Paul Kartanowicz will be held at Dunkerhook Park in Paramus and will begin at 6:15PM. All abilities are welcome to join! Bring water!
Read moreTuesday Interval Workout
Started July 9, 2019
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The Tuesday interval workouts with Coach Paul Kartanowicz will be held at Dunkerhook Park in Paramus and will begin at 6:15PM. All abilities are welcome to join! Bring water!
Read moreTuesday Interval Workout
Started July 2, 2019
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The Tuesday interval workouts with Coach Paul Kartanowicz will be held at Dunkerhook Park in Paramus and will begin at 6:15PM. All abilities are welcome to join! Bring water!
Read more