Join us for tempo workouts on Thursday nights with Coach Paul Kartanowicz otherwise known as PK! We meet at Veterans Field in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of...
Read more Join us for tempo workouts on Thursday nights with Coach Paul Kartanowicz otherwise known as PK! We meet at Veterans Field in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of...
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Join us for interval workouts on Tuesday nights with Coach Joel Pasternack! We meet on the track at Ben Franklin Middle School in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total...
Read more Join us for interval workouts on Tuesday nights with Coach Joel Pasternack! We meet on the track at Ben Franklin Middle School in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total...
Read more Join us for interval workouts on Tuesday nights with Coach Joel Pasternack! We meet on the track at Ben Franklin Middle School in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total...
Read more Join us for interval workouts on Tuesday nights with Coach Joel Pasternack! We meet on the track at Ben Franklin Middle School in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total...
Read more