Join us on Monday nights from 7:30pm – 8:30pm at the Friendship House in Ridgewood, NJ for an hour session of Yoga with Tammy Shaw-Rodano! Please bring a mat and some water!
Read moreYoga for Runners
Join us on Monday nights from 7:30pm – 8:30pm at the Friendship House in Ridgewood, NJ for an hour session of Yoga with Tammy Shaw-Rodano! Please bring a mat and some water!
Read moreEast Brunswick 12K
Shades of Death Half Marathon
Sunday Long Run
North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles. We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am! All abilities and paces are welcomed!
Read moreSocial Run
Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners...
Read moreThursday Night Tempo Workout with Coach Paul Kartanowicz
Join us for tempo workouts on Thursday nights with Coach Paul Kartanowicz otherwise known as PK! We meet at Veterans Field in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of...
Read moreThursday Night Tempo Workout with Coach Paul Kartanowicz
Join us for tempo workouts on Thursday nights with Coach Paul Kartanowicz otherwise known as PK! We meet at Veterans Field in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of...
Read moreThursday Night Tempo Workout with Coach Paul Kartanowicz
Join us for tempo workouts on Thursday nights with Coach Paul Kartanowicz otherwise known as PK! We meet at Veterans Field in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of...
Read moreThursday Night Tempo Workout with Coach Paul Kartanowicz
Join us for tempo workouts on Thursday nights with Coach Paul Kartanowicz otherwise known as PK! We meet at Veterans Field in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of...
Read moreThursday Night Tempo Workout with Coach Paul Kartanowicz
Join us for tempo workouts on Thursday nights with Coach Paul Kartanowicz otherwise known as PK! We meet at Veterans Field in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of...
Read moreTuesday Night Interval Workout with Coach Joel
Join us for interval workouts on Tuesday nights with Coach Joel Pasternack! We meet on the track at Ben Franklin Middle School in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total...
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