Monthly Archives: March 2020

Newsletter Volume 1, Issue 5

Volume 1, Issue 5 Spring 2020 Click here for North Jersey Masters’ Race Calendar Get the rundown on your club. News, events, tips and more in The Quarter Turn. NJM’s new quarterly newsletter. Guaranteed to inform and inspire!...

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Tuesday Track with Coach Joel Pasternack

Tuesday Track with Coach Joel Pasternack

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm. This is the last workout of the season. All are welcome! Workout for March 10, 2020 Everyone warms up 1 to 1-1/2 miles.  Then 4 x 100m strides. Workout: 6 – 14 400m with...

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General Membership Meeting

General Membership Meeting

Join us at The Friendship House in Ridgewood for a General Membership meeting beginning at 7PM . Cami Klein will discuss the rules and importance of team races and how the USATF points system works! It will be a very informative night so come out...

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