Monthly Archives: May 2021

Thursday Tempo with Coach PK

Thursday Tempo with Coach PK

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

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Thursday Tempo with Coach PK

Thursday Tempo with Coach PK

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

Read more

Thursday Tempo with Coach PK

Thursday Tempo with Coach PK

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome! Workout for 5/6/21 15 min warm up jog plus dynamic stretches...

Read more