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Summer Workouts!

Summer Workouts!

SUMMER WORKOUTS ARE HERE! Join us on Tuesday evenings for our coached summer workouts. We will meet in the second parking lot of the Glen Rock Duck Pond for 6:15pm. Workouts will begin on June 8, 2021 and run through August 24, 2021.  The coaches...

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Thursday Tempo with Coach PK

Thursday Tempo with Coach PK

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

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