Monthly Archives: September 2021

Sunday Long Run

Sunday Long Run

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

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Sunday Long Run

Sunday Long Run

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Read more

Sunday Long Run

Sunday Long Run

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Read more

Tuesday Track Workout

Tuesday Track Workout

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK. Workout for 9/28/21 Warmup 1 – 1.5 miles and 4 x 50m strides. At 5k pace, run 4 – 8 x 600m with...

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Saturday Social Run

Saturday Social Run

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners...

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Saturday Social Run

Saturday Social Run

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners...

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Saturday Social Run

Saturday Social Run

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners...

Read more

Fall Track Workouts!

FALL TUESDAY TRACK WORKOUTS ARE BACK! Join us this fall on Tuesday evenings for our coached workouts.  We will meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm. PLEASE NOTE THE TIME CHANGE! Workouts will begin on September 7...

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