BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Jersey Masters Running Club
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231205
DTEND;VALUE=DATE:20231206
DTSTAMP:20260406T122235
CREATED:20231206T100042Z
LAST-MODIFIED:20231206T100042Z
UID:10000996-1701734400-1701820799@njmasters.com
SUMMARY:TUESDAY TRACK WORKOUT
DESCRIPTION:Everyone warmup one mile. 4x100m strides. Then at 5k pace do 6-12×200 with 200 recovery. Warm down 2-4 laps.
URL:https://njmasters.com/event/tuesday-track-workout/
LOCATION:NJ
END:VEVENT
END:VCALENDAR