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VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
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X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240227
DTEND;VALUE=DATE:20240228
DTSTAMP:20260406T141943
CREATED:20240226T082822Z
LAST-MODIFIED:20240226T082822Z
UID:10001078-1708992000-1709078399@njmasters.com
SUMMARY:Coach Joel's workout
DESCRIPTION:Warmup mile. 4x100m strides. At 5k pace do 6-14x200m with 200 jog. Warm down mile
URL:https://njmasters.com/event/coach-joels-workout/
LOCATION:NJ
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