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VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
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TZID:UTC
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DTSTART:20230101T000000
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DTSTART;TZID=UTC:20240402T180000
DTEND;TZID=UTC:20240402T193000
DTSTAMP:20260406T174734
CREATED:20240329T063407Z
LAST-MODIFIED:20240401T224521Z
UID:10001097-1712080800-1712086200@njmasters.com
SUMMARY:TUESDAY TRACK WORKOUT
DESCRIPTION:Everyone warmup mile. Track drills. 4×100 strides. At 5k pace do 6-14x 200m with 100m jog and 100 walk. Warm down 3-4 laps.
URL:https://njmasters.com/event/tuesday-track-workout-3/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
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