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VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240514T180000
DTEND;TZID=UTC:20240514T180000
DTSTAMP:20260406T192752
CREATED:20240504T013924Z
LAST-MODIFIED:20240513T162718Z
UID:10001112-1715709600-1715709600@njmasters.com
SUMMARY:TUESDAY TRACK WORKOUT
DESCRIPTION:Everyone warmup mile.\nTrack drills. 4x100m.\nFirst all will do a 1600m time trial.\nAfter a good recovery\, will do 7-10×1:00 with 1:00 jog or walk.\nWarm down three laps
URL:https://njmasters.com/event/tuesday-track-workout-8/
LOCATION:NJ
CATEGORIES:Workouts
END:VEVENT
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