BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Jersey Masters Running Club
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240521
DTEND;VALUE=DATE:20240522
DTSTAMP:20260406T192440
CREATED:20240101T083328Z
LAST-MODIFIED:20240101T083328Z
UID:10001031-1716249600-1716335999@njmasters.com
SUMMARY:DOOR HANGER RUN
DESCRIPTION:
URL:https://njmasters.com/event/door-hanger-run/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240521T180000
DTEND;TZID=UTC:20240521T193000
DTSTAMP:20260406T192440
CREATED:20240504T014006Z
LAST-MODIFIED:20240520T020142Z
UID:10001113-1716314400-1716319800@njmasters.com
SUMMARY:TUESDAY TRACK WORKOUT
DESCRIPTION:15-20 min warm up.\nDrills strides then 4 x 100m strides\n6-8 x 300m at 5k pace. Jog 100m recovery \n5 min recovery between sets  \nStart second set of 6-8 300m 3-5 seconds faster than the first set \nCool down 10 mins.
URL:https://njmasters.com/event/tuesday-track-workout-9/
LOCATION:NJ
CATEGORIES:Workouts
END:VEVENT
END:VCALENDAR