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DTSTART;TZID=America/New_York:20250603T180000
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UID:10001805-1748973600-1748979000@njmasters.com
SUMMARY:Tuesday Track Workout + ADIDAS RUNING SHOE DEMO
DESCRIPTION:ADIDAS IS JOINING US AT THE TUESDAY NIGHT TRACK WORKOUT FOR A RUNNING SHOE DEMO!\nSponsored by Road Runner Sports\, Paramus\n\nJune 3\, 2025\n6:00 pm \nBen Franklin Middle School\n335 N. Van Dien\,\nRidgewood\, NJ \nThe event will be held on the track behind the school.\nWe suggest you arrive around 5:45 pm.\n\n\n\n\n\n\nLace up a pair of Adidas running shoes and take them for a test ride around the track. \n** RAFFLE TO WIN A FREE PAIR OF THE ADIOS PRO 4* \nMEET  US ON THE TRACK! \nSEE YOU THERE!\n\n\n\n\nWith Coach Joel: \nWarm up. \nWarmup mile. Track drills. 6x50m with 50 jog. \nAt 5k pace run 100 jog 100 for four laps. \nTake 3:00 recovery. Next do same for three laps. \nTake 2;00 recovery. Next do two laps with 1:00 break. \nThen one lap. Warmdown mile.
URL:https://njmasters.com/event/tuesday-track-workout-34-6/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
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