BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:North Jersey Masters Running Club
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230718T180000
DTEND;TZID=UTC:20230718T193000
DTSTAMP:20260405T083410
CREATED:20230625T220348Z
LAST-MODIFIED:20230715T163618Z
UID:10000935-1689703200-1689708600@njmasters.com
SUMMARY:TRACK
DESCRIPTION:Warmup mile\, drills\, 4×100. The beginners that attend will do 3-5×300 with 100 walk. The other club members will do at 10 seconds faster than their 5k mile pace 3-5×1200 with 400 jog. Warm down three laps
URL:https://njmasters.com/event/track-14/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
END:VEVENT
END:VCALENDAR