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VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240903T180000
DTEND;TZID=UTC:20240903T193000
DTSTAMP:20260511T190716
CREATED:20240901T235341Z
LAST-MODIFIED:20240901T235341Z
UID:10001192-1725386400-1725391800@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:Coach Joel: \n\n\n\n\n\nWarmup mile.\nTrack drills.\n2×100 strides. Everyone will get timed for a mile.\nAfter a decent break\, will finish with 4-7×200 with 200jog.\nWarm down 2-3 laps
URL:https://njmasters.com/event/tuesday-track-workout-21/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
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