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UID:10001818-1745949600-1745955000@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nWarmup Mile. \nTrack drills. 4×100. \nAt 5k pace 2×200 with 200 jog. Then 1×1000 with 200 jog the more experienced can try 1-2 more sets. \nWarm down three laps. \nSee you Tuesday!
URL:https://njmasters.com/event/tuesday-track-workout-35-3/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
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