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X-WR-CALDESC:Events for North Jersey Masters Running Club
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DTSTART;TZID=America/New_York:20260428T180000
DTEND;TZID=America/New_York:20260428T193000
DTSTAMP:20260427T134356
CREATED:20260425T191504Z
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UID:10002271-1777399200-1777404600@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nDetails will appear here weekly. \nTrack Drills \n3x100m strides \n@ 5k pace 1200m(3 laps) with a lap jog recovery or 2:00 min break. Repeat 2-5 times. \nWarm Down 7 mins. \n 
URL:https://njmasters.com/event/tuesday-track-workout-41-3/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
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DTSTART;TZID=America/New_York:20260430T180000
DTEND;TZID=America/New_York:20260430T193000
DTSTAMP:20260427T134356
CREATED:20260414T001550Z
LAST-MODIFIED:20260414T001902Z
UID:10002311-1777572000-1777577400@njmasters.com
SUMMARY:Thursday Weekly Tempo Workout
DESCRIPTION:With Coach Paul: \n  \nWorkout will appear here  weekly.
URL:https://njmasters.com/event/thursday-weekly-tempo-workout-2/2026-04-30/
LOCATION:Dunkerhook Park\, Dunkerhook Rd.\, Paramus\, NJ\, 07652\, United States
CATEGORIES:Workouts
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ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
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