BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20230401T080000
DTEND;TZID=UTC:20230401T093000
DTSTAMP:20260507T184013
CREATED:20230217T080320Z
LAST-MODIFIED:20230217T080320Z
UID:10000740-1680336000-1680341400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-26/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230401T080000
DTEND;TZID=UTC:20230401T100000
DTSTAMP:20260507T184013
CREATED:20230129T093209Z
LAST-MODIFIED:20230304T072855Z
UID:10000724-1680336000-1680343200@njmasters.com
SUMMARY:NJM BEGINNER PROGRAM GLEN ROCK
DESCRIPTION:
URL:https://njmasters.com/event/njm-beginner-program-2/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230402
DTEND;VALUE=DATE:20230403
DTSTAMP:20260507T184013
CREATED:20230129T090448Z
LAST-MODIFIED:20230304T070122Z
UID:10000806-1680393600-1680479999@njmasters.com
SUMMARY:ESSEX COUNTY CHERRY BLOSSOM 10K Co-ed Team Championship/ Wildcard Event
DESCRIPTION:
URL:https://njmasters.com/event/essex-county-cherrt-blossom-10k/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230403T163000
DTEND;TZID=UTC:20230403T193000
DTSTAMP:20260507T184013
CREATED:20230131T224101Z
LAST-MODIFIED:20230131T224101Z
UID:10000726-1680539400-1680550200@njmasters.com
SUMMARY:BEGINNNER PROGRAM SHOE NIGHT
DESCRIPTION:
URL:https://njmasters.com/event/beginnner-program-shoe-night/
LOCATION:Fleet Feet\, Ridgewoood
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230404T180000
DTEND;TZID=UTC:20230404T193000
DTSTAMP:20260507T184013
CREATED:20230217T075821Z
LAST-MODIFIED:20230217T075821Z
UID:10000822-1680631200-1680636600@njmasters.com
SUMMARY:Track
DESCRIPTION:
URL:https://njmasters.com/event/track-6/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230405T093000
DTEND;TZID=UTC:20230405T103000
DTSTAMP:20260507T184013
CREATED:20230304T070938Z
LAST-MODIFIED:20230304T072941Z
UID:10000849-1680687000-1680690600@njmasters.com
SUMMARY:BEGINNER PROGRAM RIDGEWOOD
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230405T180000
DTEND;TZID=UTC:20230405T193000
DTSTAMP:20260507T184013
CREATED:20230405T073736Z
LAST-MODIFIED:20230405T073736Z
UID:10000885-1680717600-1680723000@njmasters.com
SUMMARY:Workout today at Ben Franklin Middle School
DESCRIPTION:3-6 x 800 meters with one lap recovery.
URL:https://njmasters.com/event/workout-today-at-ben-franklin-middle-school/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230408T080000
DTEND;TZID=UTC:20230408T100000
DTSTAMP:20260507T184013
CREATED:20230304T072151Z
LAST-MODIFIED:20230304T073006Z
UID:10000857-1680940800-1680948000@njmasters.com
SUMMARY:BEGINNER PROGRAM GLEN ROCK
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-ridgewood-7/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230408T090000
DTEND;TZID=UTC:20230408T103000
DTSTAMP:20260507T184013
CREATED:20230217T081252Z
LAST-MODIFIED:20230407T215849Z
UID:10000752-1680944400-1680949800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-29/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230409T080000
DTEND;TZID=UTC:20230409T093000
DTSTAMP:20260507T184013
CREATED:20230217T082552Z
LAST-MODIFIED:20230217T082552Z
UID:10000829-1681027200-1681032600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-35/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230411T180000
DTEND;TZID=UTC:20230411T193000
DTSTAMP:20260507T184013
CREATED:20230407T044548Z
LAST-MODIFIED:20230407T044548Z
UID:10000886-1681236000-1681241400@njmasters.com
SUMMARY:Track Work Out
DESCRIPTION:Warm up 1-1/2 miles\, track drills\, 4×100 strides. At 20 seconds faster than mile pace at 5k do 6-12×200 jog 100 and walk 100. Take heart rate. Must be below 108 to start next one. Warm down 2-3 laps.
URL:https://njmasters.com/event/track-work-out-3/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230412T093000
DTEND;TZID=UTC:20230412T103000
DTSTAMP:20260507T184013
CREATED:20230304T071521Z
LAST-MODIFIED:20230304T073027Z
UID:10000850-1681291800-1681295400@njmasters.com
SUMMARY:BEGINNER PROGRAM RIDGEWOOD
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-2/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230412T193000
DTEND;TZID=UTC:20230412T213000
DTSTAMP:20260507T184013
CREATED:20230131T224804Z
LAST-MODIFIED:20230131T224804Z
UID:10000728-1681327800-1681335000@njmasters.com
SUMMARY:RIDGEWOOD RUN VOLUNTEER MEETING
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-volunteer-meeting/
LOCATION:ZOOM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230415T080000
DTEND;TZID=UTC:20230415T100000
DTSTAMP:20260507T184013
CREATED:20230304T072229Z
LAST-MODIFIED:20230304T072229Z
UID:10000858-1681545600-1681552800@njmasters.com
SUMMARY:BEGINNER PROGRAM GLEN ROCK
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-glen-rock/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230415T090000
DTEND;TZID=UTC:20230415T100000
DTSTAMP:20260507T184013
CREATED:20230328T220739Z
LAST-MODIFIED:20230328T220910Z
UID:10000883-1681549200-1681552800@njmasters.com
SUMMARY:SPRING INTO WELLNESS 5K\, WASHINGTON TOWNSHIP
DESCRIPTION:
URL:https://njmasters.com/event/spring-into-wellness-5k/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230415T090000
DTEND;TZID=UTC:20230415T103000
DTSTAMP:20260507T184013
CREATED:20230217T081338Z
LAST-MODIFIED:20230407T215804Z
UID:10000824-1681549200-1681554600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-30/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230416T080000
DTEND;TZID=UTC:20230416T093000
DTSTAMP:20260507T184013
CREATED:20230217T082627Z
LAST-MODIFIED:20230217T082627Z
UID:10000830-1681632000-1681637400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-36/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230417T183000
DTEND;TZID=UTC:20230417T200000
DTSTAMP:20260507T184013
CREATED:20230217T075445Z
LAST-MODIFIED:20230217T075445Z
UID:10000821-1681756200-1681761600@njmasters.com
SUMMARY:Fleet Feet Event
DESCRIPTION:
URL:https://njmasters.com/event/fleet-feet-event-4/
LOCATION:Fleet Feet\, Ridgewoood
CATEGORIES:Club Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230418T180000
DTEND;TZID=UTC:20230418T193000
DTSTAMP:20260507T184013
CREATED:20230416T062114Z
LAST-MODIFIED:20230416T062114Z
UID:10000889-1681840800-1681846200@njmasters.com
SUMMARY:TRACK TUESDAY WITH COACH PK
DESCRIPTION:1.5 mile warm up\nDrills and stretches\n4 x 100m strides\nAt half marathon pace:\n2 sets of:\n4 min\n3 min\n2 min\n1 min \nTake 1 min rest between each interval and 3 mins
URL:https://njmasters.com/event/track-tuesday-with-coach-pk/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230419T080000
DTEND;TZID=UTC:20230419T170000
DTSTAMP:20260507T184013
CREATED:20230304T071612Z
LAST-MODIFIED:20230304T071612Z
UID:10000851-1681891200-1681923600@njmasters.com
SUMMARY:BEGINNER PROGRAM RIDGEWOOD
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-ridgewood/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230419T190000
DTEND;TZID=UTC:20230419T210000
DTSTAMP:20260507T184013
CREATED:20230328T034609Z
LAST-MODIFIED:20230328T034609Z
UID:10000881-1681930800-1681938000@njmasters.com
SUMMARY:NJM GENERAL CLUB MEETING
DESCRIPTION:
URL:https://njmasters.com/event/njm-general-club-meeting/
LOCATION:Ridgewood Friends House\, 224 Highwood Avenue\, Ridgewood\, NJ\, 07540
CATEGORIES:Club Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230422T080000
DTEND;TZID=UTC:20230422T100000
DTSTAMP:20260507T184013
CREATED:20230304T072304Z
LAST-MODIFIED:20230304T073102Z
UID:10000859-1682150400-1682157600@njmasters.com
SUMMARY:BEGINNER PROGRAM GLEN ROCK
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-ridgewood-8/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230422T090000
DTEND;TZID=UTC:20230422T103000
DTSTAMP:20260507T184013
CREATED:20230217T081411Z
LAST-MODIFIED:20230407T215719Z
UID:10000825-1682154000-1682159400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-31/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230423
DTEND;VALUE=DATE:20230424
DTSTAMP:20260507T184013
CREATED:20230219T013406Z
LAST-MODIFIED:20230219T013406Z
UID:10000836-1682208000-1682294399@njmasters.com
SUMMARY:JERSEY CITY MARATHON AND HALF MARATHON
DESCRIPTION:
URL:https://njmasters.com/event/jersey-city-marathon-and-half-marathon/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230423T080000
DTEND;TZID=UTC:20230423T093000
DTSTAMP:20260507T184013
CREATED:20230217T081446Z
LAST-MODIFIED:20230217T081446Z
UID:10000826-1682236800-1682242200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-32/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230425T180000
DTEND;TZID=UTC:20230425T193000
DTSTAMP:20260507T184013
CREATED:20230217T074633Z
LAST-MODIFIED:20230423T070223Z
UID:10000816-1682445600-1682451000@njmasters.com
SUMMARY:Track
DESCRIPTION:Everyone warmup mile. Track drills. Then 6×50 with 50m jog. All done at 5k pace. 800m with 400 jog. Then going around track do 4×100. Take 400 jog recovery. Then do 400 at 5k with 400 jog. Then 4×100 with 100 jog. Jog 400 recovery and finish with 2×200 with 200 jog. Warm down 2-3 laps
URL:https://njmasters.com/event/track-5/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230426T093000
DTEND;TZID=UTC:20230426T103000
DTSTAMP:20260507T184013
CREATED:20230304T071709Z
LAST-MODIFIED:20230304T071709Z
UID:10000852-1682501400-1682505000@njmasters.com
SUMMARY:BEGINNER PROGRAM RIDGEWOOD
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-ridgewood-2/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230429
DTEND;VALUE=DATE:20230430
DTSTAMP:20260507T184013
CREATED:20230217T083541Z
LAST-MODIFIED:20230304T070239Z
UID:10000835-1682726400-1682812799@njmasters.com
SUMMARY:Clinton 15K Co0Ed Team Championship/WIldcard Event
DESCRIPTION:
URL:https://njmasters.com/event/clinton-15k/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230429T080000
DTEND;TZID=UTC:20230429T103000
DTSTAMP:20260507T184013
CREATED:20230304T072351Z
LAST-MODIFIED:20230304T072351Z
UID:10000860-1682755200-1682764200@njmasters.com
SUMMARY:BEGINNER PROGRAM GLEN ROCK
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-glen-rock-2/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230429T090000
DTEND;TZID=UTC:20230429T103000
DTSTAMP:20260507T184013
CREATED:20230217T081537Z
LAST-MODIFIED:20230407T215615Z
UID:10000827-1682758800-1682764200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:
URL:https://njmasters.com/event/group-run-33/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
END:VCALENDAR