BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240201
DTEND;VALUE=DATE:20240202
DTSTAMP:20260406T123442
CREATED:20240101T081201Z
LAST-MODIFIED:20240101T081439Z
UID:10001015-1706745600-1706831999@njmasters.com
SUMMARY:NYRR NIGHT AT THE RACES #4
DESCRIPTION:
URL:https://njmasters.com/event/nyrr-night-at-the-races-4/
LOCATION:NEW YORK ARMORY WASHINGTON HEIGHTS\, NYC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240203T080000
DTEND;TZID=UTC:20240203T090000
DTSTAMP:20260406T123442
CREATED:20231226T085533Z
LAST-MODIFIED:20231226T085533Z
UID:10001009-1706947200-1706950800@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-110/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240204T080000
DTEND;TZID=UTC:20240204T090000
DTSTAMP:20260406T123442
CREATED:20231226T085710Z
LAST-MODIFIED:20231226T085710Z
UID:10001010-1707033600-1707037200@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-111/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240204T170000
DTEND;TZID=UTC:20240204T210000
DTSTAMP:20260406T123442
CREATED:20230722T162039Z
LAST-MODIFIED:20230722T162039Z
UID:10000950-1707066000-1707080400@njmasters.com
SUMMARY:NJM GALA!
DESCRIPTION:
URL:https://njmasters.com/event/njm-gala/
LOCATION:Biagios\, Paramus
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240206
DTEND;VALUE=DATE:20240207
DTSTAMP:20260406T123442
CREATED:20240206T100043Z
LAST-MODIFIED:20240206T100043Z
UID:10001067-1707177600-1707263999@njmasters.com
SUMMARY:COACH JOEL'S TUESDAY WORKOUT
DESCRIPTION:Then 3×100 strides. At 5k pace do 1 set of 3x300m with 100 jog. Take 2:00 break. Then do another 3×300 at three seconds faster. Ex. First set 1:30. Second set at 1:27. For more advanced third set three seconds faster. Warm down three laps.
URL:https://njmasters.com/event/coach-joels-tuesday-workout-2/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240210
DTEND;VALUE=DATE:20240211
DTSTAMP:20260406T123442
CREATED:20240101T082146Z
LAST-MODIFIED:20240101T082146Z
UID:10001024-1707523200-1707609599@njmasters.com
SUMMARY:SUPER SATURDAY 10 MILER
DESCRIPTION:
URL:https://njmasters.com/event/super-saturday-10-miler/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240210T080000
DTEND;TZID=UTC:20240210T090000
DTSTAMP:20260406T123442
CREATED:20240101T081605Z
LAST-MODIFIED:20240101T081605Z
UID:10001018-1707552000-1707555600@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-113/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240210T090000
DTEND;TZID=UTC:20240210T100000
DTSTAMP:20260406T123442
CREATED:20231202T060839Z
LAST-MODIFIED:20231202T060839Z
UID:10000992-1707555600-1707559200@njmasters.com
SUMMARY:Penguin 5K
DESCRIPTION:
URL:https://njmasters.com/event/penguin-5k/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240211
DTEND;VALUE=DATE:20240212
DTSTAMP:20260406T123442
CREATED:20240101T081401Z
LAST-MODIFIED:20240101T081401Z
UID:10001017-1707609600-1707695999@njmasters.com
SUMMARY:MILLROSE GAMES (CLUB RELAYS)
DESCRIPTION:
URL:https://njmasters.com/event/millrose-games-club-relays/
LOCATION:NEW YORK ARMORY WASHINGTON HEIGHTS\, NYC
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240213
DTEND;VALUE=DATE:20240214
DTSTAMP:20260406T123442
CREATED:20240212T200756Z
LAST-MODIFIED:20240212T200834Z
UID:10001068-1707782400-1707868799@njmasters.com
SUMMARY:Coach Joel's Tuesday Workout!
DESCRIPTION:Weather conditions are forecasted for bad weather. I suggest you try to do workout when conditions are better. Warmup two miles. Do up to 15×1:00 at 5k pace with 1:00 jog. Warm down mile
URL:https://njmasters.com/event/coach-joels-tuesday-workout-3/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240217T080000
DTEND;TZID=UTC:20240217T090000
DTSTAMP:20260406T123442
CREATED:20240101T081726Z
LAST-MODIFIED:20240101T081726Z
UID:10001020-1708156800-1708160400@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-115/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240218T080000
DTEND;TZID=UTC:20240218T093000
DTSTAMP:20260406T123442
CREATED:20240101T081804Z
LAST-MODIFIED:20240101T081804Z
UID:10001021-1708243200-1708248600@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-116/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240219
DTEND;VALUE=DATE:20240220
DTSTAMP:20260406T123442
CREATED:20240101T081258Z
LAST-MODIFIED:20240101T081258Z
UID:10001016-1708300800-1708387199@njmasters.com
SUMMARY:NYRR NIGHT AT THE RACES #5
DESCRIPTION:
URL:https://njmasters.com/event/nyrr-night-at-the-races-5-2/
LOCATION:NEW YORK ARMORY WASHINGTON HEIGHTS\, NYC
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240224T080000
DTEND;TZID=UTC:20240224T090000
DTSTAMP:20260406T123442
CREATED:20240101T081857Z
LAST-MODIFIED:20240101T081857Z
UID:10001022-1708761600-1708765200@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-117/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240225T080000
DTEND;TZID=UTC:20240225T093000
DTSTAMP:20260406T123442
CREATED:20240101T081930Z
LAST-MODIFIED:20240101T081930Z
UID:10001023-1708848000-1708853400@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-118/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240227
DTEND;VALUE=DATE:20240228
DTSTAMP:20260406T123442
CREATED:20240226T082822Z
LAST-MODIFIED:20240226T082822Z
UID:10001078-1708992000-1709078399@njmasters.com
SUMMARY:Coach Joel's workout
DESCRIPTION:Warmup mile. 4x100m strides. At 5k pace do 6-14x200m with 200 jog. Warm down mile
URL:https://njmasters.com/event/coach-joels-workout/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240228T180000
DTEND;TZID=UTC:20240228T200000
DTSTAMP:20260406T123442
CREATED:20231203T064358Z
LAST-MODIFIED:20231203T064358Z
UID:10000994-1709143200-1709150400@njmasters.com
SUMMARY:Cooking Class at the Health Barn
DESCRIPTION:
URL:https://njmasters.com/event/cooking-class-at-the-health-barn-2/
LOCATION:Health Barn\, Hillcrest Rd\, Ridgewood\, NJ\, Hillcrest\, Ridgewood\, United States
END:VEVENT
END:VCALENDAR