BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20240901T073000
DTEND;TZID=UTC:20240901T093000
DTSTAMP:20260614T012304
CREATED:20240902T000108Z
LAST-MODIFIED:20240902T000254Z
UID:10001196-1725175800-1725183000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond
URL:https://njmasters.com/event/group-run-193/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240902
DTEND;VALUE=DATE:20240903
DTSTAMP:20260614T012304
CREATED:20240901T235042Z
LAST-MODIFIED:20240901T235042Z
UID:10001191-1725235200-1725321599@njmasters.com
SUMMARY:Labor Day Holiday
DESCRIPTION:
URL:https://njmasters.com/event/labor-day-holiday/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240902T090000
DTEND;TZID=UTC:20240902T103000
DTSTAMP:20260614T012304
CREATED:20240902T154905Z
LAST-MODIFIED:20240902T154905Z
UID:10001197-1725267600-1725273000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Group Run at Ridgewood Duck Pond
URL:https://njmasters.com/event/group-run-194/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240903T180000
DTEND;TZID=UTC:20240903T193000
DTSTAMP:20260614T012304
CREATED:20240901T235341Z
LAST-MODIFIED:20240901T235341Z
UID:10001192-1725386400-1725391800@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:Coach Joel: \n\n\n\n\n\nWarmup mile.\nTrack drills.\n2×100 strides. Everyone will get timed for a mile.\nAfter a decent break\, will finish with 4-7×200 with 200jog.\nWarm down 2-3 laps
URL:https://njmasters.com/event/tuesday-track-workout-21/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240904T090000
DTEND;TZID=UTC:20240904T103000
DTSTAMP:20260614T012304
CREATED:20240902T163135Z
LAST-MODIFIED:20240902T163327Z
UID:10001199-1725440400-1725445800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond
URL:https://njmasters.com/event/group-run-195/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240907T080000
DTEND;TZID=UTC:20240907T103000
DTSTAMP:20260614T012304
CREATED:20240902T163456Z
LAST-MODIFIED:20240907T000221Z
UID:10001200-1725696000-1725705000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glenn Rock Duck Pond
URL:https://njmasters.com/event/group-run-196/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T073000
DTEND;TZID=UTC:20240908T103000
DTSTAMP:20260614T012304
CREATED:20240907T000904Z
LAST-MODIFIED:20240907T001001Z
UID:10001205-1725780600-1725791400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Group Run Glen Rock Duck Pond
URL:https://njmasters.com/event/group-run-201/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240908T080000
DTEND;TZID=UTC:20240908T113000
DTSTAMP:20260614T012304
CREATED:20240902T162537Z
LAST-MODIFIED:20240907T000503Z
UID:10001198-1725782400-1725795000@njmasters.com
SUMMARY:Group Run - Destination Run
DESCRIPTION:NORTH JERSEY MASTERS\nDESTINATION RUN\nDekorte Park\nLyndhurst\, NJ \nPlease join us for the return of the NJM Sunday Destination Run! \nDekorte Park is a quiet and peaceful place to get your 4-6 or 6-8 miles in\, with panoramic views of the meadowlands and the NYC skyline! \n\n\n\n\nhttps://visitnj.org/dekorte-park \nOptions for greater or lesser distances \nALL PACES WELCOME \nMEET UP IN THE PARKING AREA
URL:https://njmasters.com/event/group-run-destination-run/
LOCATION:Dekorte Park\, Lyndhrust
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240909T090000
DTEND;TZID=UTC:20240909T103000
DTSTAMP:20260614T012304
CREATED:20240902T163958Z
LAST-MODIFIED:20240902T163958Z
UID:10001201-1725872400-1725877800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Group run Ridgewood Duck Pond
URL:https://njmasters.com/event/group-run-197/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240910T180000
DTEND;TZID=UTC:20240910T193000
DTSTAMP:20260614T012304
CREATED:20240901T235652Z
LAST-MODIFIED:20240909T035657Z
UID:10001193-1725991200-1725996600@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul: \n\n\n\n\nThis week:\n15 min warm up. \n4 x 400m at 5k pace.\nTake 75% of interval time as jogging recovery \n8 x 200m at 3k pace. 200m jogging recovery  after each. \nCool down 10 mins\nOR: \n(Optional to add on only for advanced runners)\n1 or 2 x 800m @ 5k pace.\nTake 400m recovery between \nCool down 10 mins.
URL:https://njmasters.com/event/tuesday-track-workout-22/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240911T090000
DTEND;TZID=UTC:20240911T103000
DTSTAMP:20260614T012304
CREATED:20240902T164052Z
LAST-MODIFIED:20240902T164052Z
UID:10001202-1726045200-1726050600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Group Run Ridgewood Duck Pond
URL:https://njmasters.com/event/group-run-198/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240914T080000
DTEND;TZID=UTC:20240914T100000
DTSTAMP:20260614T012304
CREATED:20240902T164323Z
LAST-MODIFIED:20240902T164600Z
UID:10001203-1726300800-1726308000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Group Run Glen Rock Duck Pond
URL:https://njmasters.com/event/group-run-199/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240915
DTEND;VALUE=DATE:20240916
DTSTAMP:20260614T012304
CREATED:20240113T191335Z
LAST-MODIFIED:20240113T192912Z
UID:10001040-1726358400-1726444799@njmasters.com
SUMMARY:BY HOOK OR CROOK 12K ALL DIVISIONS/USATF MASTERS 12K CHAMPIONSHIP *800 POINT EVENT
DESCRIPTION:
URL:https://njmasters.com/event/by-hook-or-crook-12k-all-divisions-usatf-masters-12k-championship/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240915T073000
DTEND;TZID=UTC:20240915T093000
DTSTAMP:20260614T012304
CREATED:20240902T164501Z
LAST-MODIFIED:20240902T164501Z
UID:10001204-1726385400-1726392600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Group Run Glen Rock Duck Pond
URL:https://njmasters.com/event/group-run-200/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240916T090000
DTEND;TZID=UTC:20240916T103000
DTSTAMP:20260614T012304
CREATED:20240909T203615Z
LAST-MODIFIED:20240909T203615Z
UID:10001207-1726477200-1726482600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path.
URL:https://njmasters.com/event/group-run-202/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240917T180000
DTEND;TZID=UTC:20240917T193000
DTSTAMP:20260614T012304
CREATED:20240901T235749Z
LAST-MODIFIED:20240915T045257Z
UID:10001194-1726596000-1726601400@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nWarmup mile. Track drills. 6x50m strides. \nFor those running a half marathon or marathon run at 10 seconds faster then your goal pace 3-6x800m with 2:00 break. \nFor the others 10-15 x1:00 at 5k pace with 1:00 jog or walk. Whatever goal change directions half way. \nWarm down three laps.
URL:https://njmasters.com/event/tuesday-track-workout-23/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240918T090000
DTEND;TZID=UTC:20240918T103000
DTSTAMP:20260614T012304
CREATED:20240909T203820Z
LAST-MODIFIED:20240909T203820Z
UID:10001208-1726650000-1726655400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-203/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240921
DTEND;VALUE=DATE:20240922
DTSTAMP:20260614T012304
CREATED:20240113T191448Z
LAST-MODIFIED:20240113T191448Z
UID:10001041-1726876800-1726963199@njmasters.com
SUMMARY:HAWORTH 5K OPEN WOMEN AND MASTERS MEN
DESCRIPTION:
URL:https://njmasters.com/event/haworth-5k-open-women-and-masters-men/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240921T080000
DTEND;TZID=UTC:20240921T100000
DTSTAMP:20260614T012304
CREATED:20240807T182158Z
LAST-MODIFIED:20240807T182158Z
UID:10001186-1726905600-1726912800@njmasters.com
SUMMARY:RAMSEY RUN
DESCRIPTION:
URL:https://njmasters.com/event/ramsey-run/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240921T080000
DTEND;TZID=UTC:20240921T103000
DTSTAMP:20260614T012304
CREATED:20240909T204002Z
LAST-MODIFIED:20240909T204002Z
UID:10001209-1726905600-1726914600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nOur “social run” event! We go anywhere from 3-6 miles. The more the merrier! \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each. \nRemember: **All ages\, all abilities\, all welcome!!**
URL:https://njmasters.com/event/group-run-204/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240922T073000
DTEND;TZID=UTC:20240922T103000
DTSTAMP:20260614T012304
CREATED:20240909T204050Z
LAST-MODIFIED:20240927T233625Z
UID:10001210-1726990200-1727001000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \n  \nLong run 4 to 14 miles – Glen Rock Duck Pond – 2nd parking lot.
URL:https://njmasters.com/event/group-run-205/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240922T073000
DTEND;TZID=UTC:20240922T103000
DTSTAMP:20260614T012304
CREATED:20240923T003639Z
LAST-MODIFIED:20240923T003639Z
UID:10001216-1726990200-1727001000@njmasters.com
SUMMARY:
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles – Glen Rock Duck Pond – 2nd parking lot.
URL:https://njmasters.com/event/61246/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240923T090000
DTEND;TZID=UTC:20240923T103000
DTSTAMP:20260614T012304
CREATED:20240913T173932Z
LAST-MODIFIED:20240913T173932Z
UID:10001211-1727082000-1727087400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path.
URL:https://njmasters.com/event/group-run-206/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T120000
DTEND;TZID=UTC:20240924T170000
DTSTAMP:20260614T012304
CREATED:20240923T014316Z
LAST-MODIFIED:20240923T014316Z
UID:10001222-1727179200-1727197200@njmasters.com
SUMMARY:Submit date (noon) for Staten Island half
DESCRIPTION:  \nNJM has been invited\nto submit up to four names for a non-complimentary entry\nFIRST COME\, FIRST SERVED \nPlease e-mail info@njmasters.com ASAP if you would like to apply. \nYou are encouraged to respond quickly to improve your chance of being selected. \nDue to high demand for this opportunity\, members who actively run for North Jersey Masters on our USATF and NYRR teams and who volunteer for the club will receive priority submission. \nNames can be submitted to NYRR starting Tuesday\, September 24th at noon and up until NYRR reaches capacity.\nRun through the first borough of the TCS New York City Marathon course at the 2024 NYRR Staten Island Half.
URL:https://njmasters.com/event/submit-date-noon-for-staten-island-half/
LOCATION:NJ
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240924T180000
DTEND;TZID=UTC:20240924T193000
DTSTAMP:20260614T012304
CREATED:20240901T235912Z
LAST-MODIFIED:20240923T003210Z
UID:10001195-1727200800-1727206200@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul: \n15 min warm up\nStretches and drills\n4 x 100m\n1 x 1600m at 5k goal pace with 3-4 min jog recovery \n5x 150m at 3k pace. Continue to jog remaining 250m around the track to the start. \n4  min recovery \n5 x 150 @ 3k-1 mile pace. Continue to jog remaining 250m around the track to the start. \nCool down 1 mile
URL:https://njmasters.com/event/tuesday-track-workout-24/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240925T090000
DTEND;TZID=UTC:20240925T103000
DTSTAMP:20260614T012304
CREATED:20240913T174031Z
LAST-MODIFIED:20240913T174031Z
UID:10001212-1727254800-1727260200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path.
URL:https://njmasters.com/event/group-run-207/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240928T080000
DTEND;TZID=UTC:20240928T100000
DTSTAMP:20260614T012304
CREATED:20240506T224747Z
LAST-MODIFIED:20240506T224757Z
UID:10001116-1727510400-1727517600@njmasters.com
SUMMARY:Newark Boys and Girls Club 5K Branchbrook Park
DESCRIPTION:
URL:https://njmasters.com/event/newark-boys-and-girls-club-5k-branchbrook-park/
LOCATION:Branch Brook Park\, Newark\, NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240928T080000
DTEND;TZID=UTC:20240928T223000
DTSTAMP:20260614T012304
CREATED:20240923T003512Z
LAST-MODIFIED:20240923T003512Z
UID:10001215-1727510400-1727562600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \n  \nOur “social run” event! We go anywhere from 3-6 miles. The more the merrier! \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each. \nRemember: **All ages\, all abilities\, all welcome!!**
URL:https://njmasters.com/event/group-run-210/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240929
DTEND;VALUE=DATE:20240930
DTSTAMP:20260614T012304
CREATED:20240113T191617Z
LAST-MODIFIED:20240113T191617Z
UID:10001043-1727568000-1727654399@njmasters.com
SUMMARY:STEEPLECHASE 10K MASTERS WOMEN
DESCRIPTION:
URL:https://njmasters.com/event/steeplechase-10k-masters-women/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240929T073000
DTEND;TZID=UTC:20240929T103000
DTSTAMP:20260614T012304
CREATED:20240923T004022Z
LAST-MODIFIED:20240923T004022Z
UID:10001217-1727595000-1727605800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles – Glen Rock Duck Pond – 2nd parking lot.
URL:https://njmasters.com/event/group-run-211/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
END:VCALENDAR