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X-WR-CALDESC:Events for North Jersey Masters Running Club
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250401T180000
DTEND;TZID=America/New_York:20250401T193000
DTSTAMP:20260419T094159
CREATED:20250327T184233Z
LAST-MODIFIED:20250327T184407Z
UID:10001715-1743530400-1743535800@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul! \nWarmups. \n\n Then: 5 x 600m at 5k pace. \nRecovery is a short 200m walk/jog back to the start. \nCones out for the start as it’s not well marked. (Many should know this workout.) \n\n8-10 min cool down jog
URL:https://njmasters.com/event/tuesday-track-workout-33/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T090000
DTEND;TZID=America/New_York:20250402T100000
DTSTAMP:20260419T094159
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002120-1743584400-1743588000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-04-02/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250402T093000
DTEND;TZID=America/New_York:20250402T103000
DTSTAMP:20260419T094159
CREATED:20250305T031049Z
LAST-MODIFIED:20250305T031049Z
UID:10001380-1743586200-1743589800@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training/2025-04-02/
LOCATION:Ridgewood Duck Pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T080000
DTEND;TZID=America/New_York:20250405T090000
DTSTAMP:20260419T094159
CREATED:20250305T032743Z
LAST-MODIFIED:20250305T032956Z
UID:10001571-1743840000-1743843600@njmasters.com
SUMMARY:Ridgewood Run 10K Training Program
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-10k-training-program/2025-04-05/
LOCATION:Glen Rock Duck pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T080000
DTEND;TZID=America/New_York:20250405T100000
DTSTAMP:20260419T094159
CREATED:20250305T033321Z
LAST-MODIFIED:20250305T033321Z
UID:10001641-1743840000-1743847200@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training-2/2025-04-05/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250405T140000
DTEND;TZID=America/New_York:20250405T170000
DTSTAMP:20260419T094159
CREATED:20250403T194335Z
LAST-MODIFIED:20250403T194335Z
UID:10002067-1743861600-1743872400@njmasters.com
SUMMARY:ENERGIZE 2025
DESCRIPTION:FREE BERGEN COUNTY HEALTH FESTIVAL
URL:https://njmasters.com/event/energize-2025/
LOCATION:Bethany Community Center\, 605 Pascack Rd.\, Washington Township\, NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250406T080000
DTEND;TZID=UTC:20250406T100000
DTSTAMP:20260419T094159
CREATED:20250202T205800Z
LAST-MODIFIED:20250328T142243Z
UID:10001907-1743926400-1743933600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305/2025-04-06/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250406T080000
DTEND;TZID=UTC:20250406T113000
DTSTAMP:20260419T094159
CREATED:20250112T025411Z
LAST-MODIFIED:20250112T025411Z
UID:10001312-1743926400-1743939000@njmasters.com
SUMMARY:Essex County Cherry Blossom 10k
DESCRIPTION:Place\nBranch Brook Park\, Branch Brook Park Drive\nNewark\, NJ US 07104\n\n\n\n\nDescription\n\n\n(Coed Team Championship 700/500pt) \n  \nEssex County Cherry Blossom 10K Run in Essex County’s Branch Brook Park. Race through the historic cherry tree groves and experience this natural wonder in a special way. \nPacket Pick Up will be from 8:00AM-9:45AM on Sunday\, April 6\, 2025 same day of the race at the Cherry Blossom Welcome Center Parking Lot underneath large tent. \nPlease follow signs to Packet Pick Up.
URL:https://njmasters.com/event/essex-county-cherry-blossom-10k-2/
LOCATION:Branch Brook Park\, Newark\, NJ
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250407T080000
DTEND;TZID=UTC:20250407T100000
DTSTAMP:20260419T094159
CREATED:20250202T211514Z
LAST-MODIFIED:20250328T141128Z
UID:10001868-1744012800-1744020000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314/2025-04-07/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T180000
DTEND;TZID=America/New_York:20250408T193000
DTSTAMP:20260419T094159
CREATED:20250406T134615Z
LAST-MODIFIED:20250406T134616Z
UID:10001801-1744135200-1744140600@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nWarm up. \nI suggest with it being cool wear something on your legs.  Everyone warms up a mile. Track drills. 4x100m strides. \nSession: \nAt 5k pace do 6x300m with 100jog. For the more experienced after 3:00 break do 4-6×300. With 100 jog. \nCool Down.
URL:https://njmasters.com/event/tuesday-track-workout-34-2/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T080000
DTEND;TZID=America/New_York:20250409T100000
DTSTAMP:20260419T094159
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10001369-1744185600-1744192800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-04-09/1/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T090000
DTEND;TZID=America/New_York:20250409T100000
DTSTAMP:20260419T094159
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002121-1744189200-1744192800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-04-09/3/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250409T093000
DTEND;TZID=America/New_York:20250409T103000
DTSTAMP:20260419T094159
CREATED:20250305T031049Z
LAST-MODIFIED:20250305T031049Z
UID:10001381-1744191000-1744194600@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training/2025-04-09/
LOCATION:Ridgewood Duck Pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T080000
DTEND;TZID=America/New_York:20250412T090000
DTSTAMP:20260419T094159
CREATED:20250305T032743Z
LAST-MODIFIED:20250305T032956Z
UID:10001572-1744444800-1744448400@njmasters.com
SUMMARY:Ridgewood Run 10K Training Program
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-10k-training-program/2025-04-12/
LOCATION:Glen Rock Duck pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T080000
DTEND;TZID=America/New_York:20250412T100000
DTSTAMP:20260419T094159
CREATED:20250305T033321Z
LAST-MODIFIED:20250305T033321Z
UID:10001642-1744444800-1744452000@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training-2/2025-04-12/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T080000
DTEND;TZID=UTC:20250413T100000
DTSTAMP:20260419T094159
CREATED:20250202T205800Z
LAST-MODIFIED:20250328T142243Z
UID:10001908-1744531200-1744538400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305/2025-04-13/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250414T080000
DTEND;TZID=UTC:20250414T100000
DTSTAMP:20260419T094159
CREATED:20250202T211514Z
LAST-MODIFIED:20250328T141128Z
UID:10001869-1744617600-1744624800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314/2025-04-14/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250414T080000
DTEND;TZID=America/New_York:20250414T100000
DTSTAMP:20260419T094159
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10001370-1744617600-1744624800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-04-14/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250415T180000
DTEND;TZID=America/New_York:20250415T193000
DTSTAMP:20260419T094159
CREATED:20250413T213331Z
LAST-MODIFIED:20250413T213332Z
UID:10001817-1744740000-1744745400@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul: \n  \nRegular warm up of 15-20 mins \n4x 100m strides \nAll at 5k pace: \n400m \n800m \n1200m* beginner runners can skip this interval \n800m \n400m \nAll have 3 min recovery jog between intervals \nCool down 1 mile \n 
URL:https://njmasters.com/event/tuesday-track-workout-35-2/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T080000
DTEND;TZID=America/New_York:20250416T100000
DTSTAMP:20260419T094159
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10001371-1744790400-1744797600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-04-16/1/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T090000
DTEND;TZID=America/New_York:20250416T100000
DTSTAMP:20260419T094159
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002122-1744794000-1744797600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-04-16/3/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T093000
DTEND;TZID=America/New_York:20250416T103000
DTSTAMP:20260419T094159
CREATED:20250305T031049Z
LAST-MODIFIED:20250305T031049Z
UID:10001382-1744795800-1744799400@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training/2025-04-16/
LOCATION:Ridgewood Duck Pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250416T180000
DTEND;TZID=America/New_York:20250416T200000
DTSTAMP:20260419T094159
CREATED:20250309T160446Z
LAST-MODIFIED:20250309T160446Z
UID:10001710-1744826400-1744833600@njmasters.com
SUMMARY:RIDGEWOOD RUN VOLUNTEER MEETING
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-volunteer-meeting-4/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T080000
DTEND;TZID=America/New_York:20250419T090000
DTSTAMP:20260419T094159
CREATED:20250305T032743Z
LAST-MODIFIED:20250305T032956Z
UID:10001573-1745049600-1745053200@njmasters.com
SUMMARY:Ridgewood Run 10K Training Program
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-10k-training-program/2025-04-19/
LOCATION:Glen Rock Duck pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250419T080000
DTEND;TZID=America/New_York:20250419T100000
DTSTAMP:20260419T094159
CREATED:20250305T033321Z
LAST-MODIFIED:20250305T033321Z
UID:10001643-1745049600-1745056800@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training-2/2025-04-19/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250420T080000
DTEND;TZID=UTC:20250420T100000
DTSTAMP:20260419T094159
CREATED:20250202T205800Z
LAST-MODIFIED:20250328T142243Z
UID:10001909-1745136000-1745143200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305/2025-04-20/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250421
DTEND;VALUE=DATE:20250422
DTSTAMP:20260419T094159
CREATED:20250409T184519Z
LAST-MODIFIED:20250409T184537Z
UID:10002069-1745193600-1745279999@njmasters.com
SUMMARY:BOSTON MARATHON- GOOD LUCK NJM RUNNERS!
DESCRIPTION:Good luck to NJM’s men’s team  Scott Avidon\, Michael Neilson and Paul Paul Vroegindewey !!!  NJM and Boston Strong!
URL:https://njmasters.com/event/boston-marathon-good-luck-njm-runners/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250421T080000
DTEND;TZID=UTC:20250421T100000
DTSTAMP:20260419T094159
CREATED:20250202T211514Z
LAST-MODIFIED:20250328T141128Z
UID:10001870-1745222400-1745229600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314/2025-04-21/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T080000
DTEND;TZID=America/New_York:20250421T100000
DTSTAMP:20260419T094159
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10001372-1745222400-1745229600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-04-21/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T090000
DTEND;TZID=America/New_York:20250421T170000
DTSTAMP:20260419T094159
CREATED:20250328T143915Z
LAST-MODIFIED:20250328T143915Z
UID:10002064-1745226000-1745254800@njmasters.com
SUMMARY:Boston Marathon
DESCRIPTION:129th Boston Marathon. \n26.2 miles \nHopkington to Boston.
URL:https://njmasters.com/event/boston-marathon/
LOCATION:NJ
CATEGORIES:Races
END:VEVENT
END:VCALENDAR