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PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T080000
DTEND;TZID=America/New_York:20250503T090000
DTSTAMP:20260419T081553
CREATED:20250305T032743Z
LAST-MODIFIED:20250305T032956Z
UID:10001575-1746259200-1746262800@njmasters.com
SUMMARY:Ridgewood Run 10K Training Program
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-10k-training-program/2025-05-03/
LOCATION:Glen Rock Duck pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T080000
DTEND;TZID=America/New_York:20250503T100000
DTSTAMP:20260419T081553
CREATED:20250305T033321Z
LAST-MODIFIED:20250305T033321Z
UID:10001645-1746259200-1746266400@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training-2/2025-05-03/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250504
DTEND;VALUE=DATE:20250505
DTSTAMP:20260419T081553
CREATED:20250107T203710Z
LAST-MODIFIED:20250126T030758Z
UID:10001307-1746316800-1746403199@njmasters.com
SUMMARY:Elephant 5K Run ( Park Ridge)
DESCRIPTION:
URL:https://njmasters.com/event/elephant-5k-run-park-ridge/
LOCATION:NJ
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T080000
DTEND;TZID=UTC:20250504T100000
DTSTAMP:20260419T081553
CREATED:20250202T205800Z
LAST-MODIFIED:20250328T142243Z
UID:10001911-1746345600-1746352800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305/2025-05-04/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T080000
DTEND;TZID=America/New_York:20250504T110000
DTSTAMP:20260419T081553
CREATED:20250502T024636Z
LAST-MODIFIED:20250502T024636Z
UID:10002117-1746345600-1746356400@njmasters.com
SUMMARY:Morristown Super Hero Half Marathon
DESCRIPTION:
URL:https://njmasters.com/event/morristown-super-hero-half-marathon/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250504T080000
DTEND;TZID=UTC:20250504T170000
DTSTAMP:20260419T081553
CREATED:20250218T000622Z
LAST-MODIFIED:20250218T000622Z
UID:10001365-1746345600-1746378000@njmasters.com
SUMMARY:LINCLON TUNNEL 5K
DESCRIPTION:Benefiting Special Olympics NJ
URL:https://njmasters.com/event/linclon-tunnel-5k/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T090000
DTEND;TZID=America/New_York:20250504T100000
DTSTAMP:20260419T081553
CREATED:20250316T021041Z
LAST-MODIFIED:20250411T192206Z
UID:10001711-1746349200-1746352800@njmasters.com
SUMMARY:WALDWICK 5K
DESCRIPTION:
URL:https://njmasters.com/event/waldwick-5k-3/
LOCATION:NJ
CATEGORIES:Races
ATTACH;FMTTYPE=image/png:https://njmasters.com/wp-content/uploads/2025/03/Waldwick_5K-2025_Poster_4-10-251.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T090000
DTEND;TZID=America/New_York:20250504T100000
DTSTAMP:20260419T081553
CREATED:20250321T135807Z
LAST-MODIFIED:20250321T135807Z
UID:10001713-1746349200-1746352800@njmasters.com
SUMMARY:Run Bergenfield Mayors Wellness 5K
DESCRIPTION:
URL:https://njmasters.com/event/run-bergenfield-mayors-wellness-5k/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T130000
DTEND;TZID=America/New_York:20250504T150000
DTSTAMP:20260419T081553
CREATED:20250403T192637Z
LAST-MODIFIED:20250403T193434Z
UID:10002066-1746363600-1746370800@njmasters.com
SUMMARY:MOVIE MATINEE- THE LONG TRAIL DOCUMENTARY
DESCRIPTION:https://www.sassquadtrailrunning.com/thelongpathdocumentary \nWorld Premier of Kim Levinsky’s 358-mile trail run / mental health and physical endurance journey on the NY Long Path.
URL:https://njmasters.com/event/movie-matinee-the-long-trail-documentary/
LOCATION:Hawthorne Theatre\, 300 Lafayette Avenue\, Hawthorne\, NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T080000
DTEND;TZID=UTC:20250505T100000
DTSTAMP:20260419T081553
CREATED:20250202T211514Z
LAST-MODIFIED:20250328T141128Z
UID:10001872-1746432000-1746439200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314/2025-05-05/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250506T180000
DTEND;TZID=America/New_York:20250506T193000
DTSTAMP:20260419T081553
CREATED:20250412T105259Z
LAST-MODIFIED:20250506T113312Z
UID:10001803-1746554400-1746559800@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:Adidas Shoe Demo Postponed to June 3rd.  \nWorkout starts at 6:15 pm! \nWith Coach Paul \n15 min warm up \nStretches & drills \n4×100 strides \nDMR: \nRun 1200m\, 400m 800m\, Optional 1600m \nAll @ 5k Pace with a 400m jog between each interval. \nCool down 10 mins
URL:https://njmasters.com/event/tuesday-track-workout-34-3/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T090000
DTEND;TZID=America/New_York:20250507T100000
DTSTAMP:20260419T081553
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002125-1746608400-1746612000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-05-07/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250507T093000
DTEND;TZID=America/New_York:20250507T103000
DTSTAMP:20260419T081553
CREATED:20250305T031049Z
LAST-MODIFIED:20250305T031049Z
UID:10001385-1746610200-1746613800@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training/2025-05-07/
LOCATION:Ridgewood Duck Pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T080000
DTEND;TZID=America/New_York:20250510T090000
DTSTAMP:20260419T081553
CREATED:20250305T032743Z
LAST-MODIFIED:20250305T032956Z
UID:10001576-1746864000-1746867600@njmasters.com
SUMMARY:Ridgewood Run 10K Training Program
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-10k-training-program/2025-05-10/
LOCATION:Glen Rock Duck pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250510T080000
DTEND;TZID=America/New_York:20250510T100000
DTSTAMP:20260419T081553
CREATED:20250305T033321Z
LAST-MODIFIED:20250305T033321Z
UID:10001646-1746864000-1746871200@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training-2/2025-05-10/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250511T080000
DTEND;TZID=UTC:20250511T100000
DTSTAMP:20260419T081553
CREATED:20250202T205800Z
LAST-MODIFIED:20250328T142243Z
UID:10001912-1746950400-1746957600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305/2025-05-11/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250512T080000
DTEND;TZID=UTC:20250512T100000
DTSTAMP:20260419T081553
CREATED:20250202T211514Z
LAST-MODIFIED:20250328T141128Z
UID:10001873-1747036800-1747044000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314/2025-05-12/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250513T180000
DTEND;TZID=America/New_York:20250513T193000
DTSTAMP:20260419T081553
CREATED:20250509T144028Z
LAST-MODIFIED:20250519T011003Z
UID:10001819-1747159200-1747164600@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nTrack drills. \n6x50m strides. \nAt your 5k pace do at least 6-15x 1:00 minute with 1:00 jog. \nTry doing half of them one way and go the other way on the next half. \nWarmdown 2-3 laps
URL:https://njmasters.com/event/tuesday-track-workout-35-4/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T090000
DTEND;TZID=America/New_York:20250514T100000
DTSTAMP:20260419T081553
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002126-1747213200-1747216800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-05-14/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T093000
DTEND;TZID=America/New_York:20250514T103000
DTSTAMP:20260419T081553
CREATED:20250305T031049Z
LAST-MODIFIED:20250305T031049Z
UID:10001386-1747215000-1747218600@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training/2025-05-14/
LOCATION:Ridgewood Duck Pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T070000
DTEND;TZID=UTC:20250517T170000
DTSTAMP:20260419T081553
CREATED:20250126T025225Z
LAST-MODIFIED:20250126T030736Z
UID:10001314-1747465200-1747501200@njmasters.com
SUMMARY:Mile By Impact Zone
DESCRIPTION:Open Men & Women
URL:https://njmasters.com/event/mile-by-impact-zone/
LOCATION:NJ
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T080000
DTEND;TZID=America/New_York:20250517T090000
DTSTAMP:20260419T081553
CREATED:20250305T032743Z
LAST-MODIFIED:20250305T032956Z
UID:10001577-1747468800-1747472400@njmasters.com
SUMMARY:Ridgewood Run 10K Training Program
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-10k-training-program/2025-05-17/
LOCATION:Glen Rock Duck pond
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250517T080000
DTEND;TZID=America/New_York:20250517T100000
DTSTAMP:20260419T081553
CREATED:20250305T033321Z
LAST-MODIFIED:20250305T033321Z
UID:10001647-1747468800-1747476000@njmasters.com
SUMMARY:BEGINNER PROGRAM TRAINING
DESCRIPTION:
URL:https://njmasters.com/event/beginner-program-training-2/2025-05-17/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T043000
DTEND;TZID=America/New_York:20250518T140000
DTSTAMP:20260419T081553
CREATED:20250411T033915Z
LAST-MODIFIED:20250411T033915Z
UID:10002072-1747542600-1747576800@njmasters.com
SUMMARY:BROOKLYN HALF MARATHON
DESCRIPTION:
URL:https://njmasters.com/event/brooklyn-half-marathon-4/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T073000
DTEND;TZID=America/New_York:20250518T100000
DTSTAMP:20260419T081553
CREATED:20250502T024439Z
LAST-MODIFIED:20250502T024439Z
UID:10002116-1747553400-1747562400@njmasters.com
SUMMARY:JOIN US FOR NJM'S TRAINING PROGRAM PRACTICE RUN
DESCRIPTION:Run the 5K/10K course with NJM’s training program students. Escort small groups to navigate the 5K/10K course.
URL:https://njmasters.com/event/join-us-for-njms-training-program-practice-run/
LOCATION:GRAYDON POOL PARKING AREA RIDGEWOOD\, NORTHERN PKWY
CATEGORIES:Club Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250518T080000
DTEND;TZID=UTC:20250518T100000
DTSTAMP:20260419T081553
CREATED:20250202T205800Z
LAST-MODIFIED:20250328T142243Z
UID:10001913-1747555200-1747562400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305/2025-05-18/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250519T080000
DTEND;TZID=UTC:20250519T100000
DTSTAMP:20260419T081553
CREATED:20250202T211514Z
LAST-MODIFIED:20250328T141128Z
UID:10001874-1747641600-1747648800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314/2025-05-19/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250519T183000
DTEND;TZID=America/New_York:20250519T193000
DTSTAMP:20260419T081553
CREATED:20250502T023920Z
LAST-MODIFIED:20250502T023920Z
UID:10002115-1747679400-1747683000@njmasters.com
SUMMARY:RIDGEWOOD RUN 5K COURSE PREVIEW
DESCRIPTION:
URL:https://njmasters.com/event/ridgewood-run-5k-course-preview/
LOCATION:GRAYDON POOL PARKING AREA RIDGEWOOD\, NORTHERN PKWY
CATEGORIES:Club Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T170000
DTEND;TZID=America/New_York:20250520T180000
DTSTAMP:20260419T081553
CREATED:20250502T023549Z
LAST-MODIFIED:20250502T023549Z
UID:10002114-1747760400-1747764000@njmasters.com
SUMMARY:DOOR HANGER RUN
DESCRIPTION:
URL:https://njmasters.com/event/door-hanger-run-2/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250520T180000
DTEND;TZID=America/New_York:20250520T193000
DTSTAMP:20260419T081553
CREATED:20250519T011543Z
LAST-MODIFIED:20250519T011543Z
UID:10001804-1747764000-1747769400@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nEveryone warmup a mile. 4×100. \nFor those who ran a half marathon\, you should do a tempo of 4:00 the right way and then 3:00 easy the other way. Repeat this 2-3 times. \nWarmdown mile. \nFor others\, do Mile time trial. Then do 6-10x 200 with 200 jog. \nSame Warmdown \n  \n 
URL:https://njmasters.com/event/tuesday-track-workout-34-5/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
END:VCALENDAR