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PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
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X-WR-CALNAME:North Jersey Masters Running Club
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251001T090000
DTEND;TZID=America/New_York:20251001T100000
DTSTAMP:20260505T042502
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002146-1759309200-1759312800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-10-01/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251003
DTEND;VALUE=DATE:20251004
DTSTAMP:20260505T042502
CREATED:20251003T204511Z
LAST-MODIFIED:20251003T204511Z
UID:10002225-1759449600-1759535999@njmasters.com
SUMMARY:Bloomfield 5K
DESCRIPTION:https://runsignup.com/Race/NJ/Bloomfield/BooooMfield5k \nHere’s a code for 2 free entries ( first come\, first servied):  NORJMFR\nBOOMON15 discount code for members.
URL:https://njmasters.com/event/bloomfield-5k/
LOCATION:NJ
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2025/10/Boooo-mfiled-5k-IMAGE-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251005T073000
DTEND;TZID=UTC:20251005T093000
DTSTAMP:20260505T042502
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002173-1759649400-1759656600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-10-05/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T090000
DTEND;TZID=America/New_York:20251005T100000
DTSTAMP:20260505T042502
CREATED:20250626T124108Z
LAST-MODIFIED:20250626T124108Z
UID:10002213-1759654800-1759658400@njmasters.com
SUMMARY:Hudson River Waterfront Walkway 10K Run
DESCRIPTION:An exciting new race that goes through 5 towns (Edgewater\, North Bergen\, Guttenberg\, West New York) ending in Weehawken.\nFerry\, transportation will be provided by NY Waterway back to the starting point.\nThe race director ( member George Ivaldi) is offering a promo of $3 discount to any NJM member who registers.
URL:https://njmasters.com/event/hudson-river-waterfront-walkway-10k-run/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251006T090000
DTEND;TZID=UTC:20251006T110000
DTSTAMP:20260505T042502
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002200-1759741200-1759748400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-10-06/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251007
DTEND;VALUE=DATE:20251008
DTSTAMP:20260505T042502
CREATED:20251008T010755Z
LAST-MODIFIED:20251008T010923Z
UID:10002236-1759795200-1759881599@njmasters.com
SUMMARY:NO COOK NIGHT FUND RAISER
DESCRIPTION:NJM FUNDRAISER SPONSORED BY CHESTNUT DELI\n$10.00 each meal ordered is donated to the club
URL:https://njmasters.com/event/no-cook-night-fund-raiser/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T180000
DTEND;TZID=America/New_York:20251007T193000
DTSTAMP:20260505T042502
CREATED:20251007T000259Z
LAST-MODIFIED:20251007T023656Z
UID:10002230-1759860000-1759865400@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:Coach Paul \nWarm up 15-20 mins\n4 x 100m strides\n1 x 1600m at 5k pace. Take 400m recovery jog/walk\n4-8 x 400m @ 5k-3k pace take equal amount of time recovery jog as your interval time.\nCool down 1 mile
URL:https://njmasters.com/event/tuesday-track-workout-36/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T090000
DTEND;TZID=America/New_York:20251008T100000
DTSTAMP:20260505T042502
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002147-1759914000-1759917600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-10-08/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251012
DTEND;VALUE=DATE:20251013
DTSTAMP:20260505T042502
CREATED:20250126T025745Z
LAST-MODIFIED:20251008T010959Z
UID:10001320-1760227200-1760313599@njmasters.com
SUMMARY:Long Beach Island
DESCRIPTION:All Divisions
URL:https://njmasters.com/event/long-beach-island/
LOCATION:NJ
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251012
DTEND;VALUE=DATE:20251013
DTSTAMP:20260505T042502
CREATED:20250804T181057Z
LAST-MODIFIED:20250804T181057Z
UID:10002222-1760227200-1760313599@njmasters.com
SUMMARY:CHICAGO MARATHON
DESCRIPTION:
URL:https://njmasters.com/event/chicago-marathon/
LOCATION:NJ
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251012T073000
DTEND;TZID=UTC:20251012T093000
DTSTAMP:20260505T042502
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002174-1760254200-1760261400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-10-12/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251012T073000
DTEND;TZID=America/New_York:20251012T100000
DTSTAMP:20260505T042502
CREATED:20251008T005252Z
LAST-MODIFIED:20251008T005426Z
UID:10002235-1760254200-1760263200@njmasters.com
SUMMARY:Beginner Program Practice Run- Volunteer Opportunity
DESCRIPTION:Escort our beginner program students for a course preview\nMeet up behind Macys nearest From Rd.\n10K- meet at 7:30am\n5K- meet at 8:00am
URL:https://njmasters.com/event/beginner-program-practice-run-volunteer-opportunity/
LOCATION:Paramus Park\, Rt 17 North\, Paramus\, NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251013T090000
DTEND;TZID=UTC:20251013T110000
DTSTAMP:20260505T042502
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002201-1760346000-1760353200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-10-13/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T180000
DTEND;TZID=America/New_York:20251014T193000
DTSTAMP:20260505T042502
CREATED:20251012T181108Z
LAST-MODIFIED:20251012T181848Z
UID:10002244-1760464800-1760470200@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nMile warmup.\n6x50m strides.\nAt 5k pace run 600m with 200 recovery.\nThen 500m with 300 recovery.\n400m with 400 recovery.\n300 with 100 recovery.\n200 with 200 recovery\nfinish with 100 with 100 recovery.\nThat’s 2-1/8 miles if you jog the recoveries. Two laps Warmdown
URL:https://njmasters.com/event/tuesday-track-workout-38/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T090000
DTEND;TZID=America/New_York:20251015T100000
DTSTAMP:20260505T042502
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002148-1760518800-1760522400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-10-15/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251019
DTEND;VALUE=DATE:20251020
DTSTAMP:20260505T042502
CREATED:20250126T025830Z
LAST-MODIFIED:20251008T011039Z
UID:10001321-1760832000-1760918399@njmasters.com
SUMMARY:Teri Roemer 5K and 10K Run
DESCRIPTION:Masters Womens 10K Championship
URL:https://njmasters.com/event/teri-roemer-10k-run/
LOCATION:NJ
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251019T073000
DTEND;TZID=UTC:20251019T093000
DTSTAMP:20260505T042502
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002175-1760859000-1760866200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-10-19/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251020T090000
DTEND;TZID=UTC:20251020T110000
DTSTAMP:20260505T042502
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002202-1760950800-1760958000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-10-20/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T180000
DTEND;TZID=America/New_York:20251021T193000
DTSTAMP:20260505T042502
CREATED:20251020T153354Z
LAST-MODIFIED:20251020T153354Z
UID:10002245-1761069600-1761075000@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul: \nWarm up 20 mins\n4 x 100m strides\nChanging it up a bit with a nod towards the marathoners\, especially Marine Corps coming up:\n2 miles at marathon pace. Done either as one continuous run or with a 400m recovery lap in between the two miles.\nNon marathoners can add on a 400m recovery afterwards and get in a third mile at closer to half marathon pace \nCool down 1 mile
URL:https://njmasters.com/event/tuesday-track-workout-39/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251022T090000
DTEND;TZID=America/New_York:20251022T100000
DTSTAMP:20260505T042502
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002149-1761123600-1761127200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-10-22/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T080000
DTEND;TZID=America/New_York:20251025T080000
DTSTAMP:20260505T042502
CREATED:20251004T013836Z
LAST-MODIFIED:20251024T154303Z
UID:10002226-1761379200-1761379200@njmasters.com
SUMMARY:HALLOWEEN GROUP RUN
DESCRIPTION:Glen Rock Duck Pond Lot #2 \nOur “social run” event! Get Ready for a Spooktacular Bash 🎃! Join NJM for a 3-mile journey down the pathway. \nDon’t miss out on the 👻 frightening fun! \nPlease bring a small treat to share with those who dare to return…. \nCOSTUMES OPTIONAL \nMeet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. \nRemember: All ages\, all abilities\, all welcome!!
URL:https://njmasters.com/event/halloween-run/
LOCATION:NJ
CATEGORIES:Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251025T090000
DTEND;TZID=America/New_York:20251025T100000
DTSTAMP:20260505T042502
CREATED:20251008T013317Z
LAST-MODIFIED:20251008T013317Z
UID:10002243-1761382800-1761386400@njmasters.com
SUMMARY:8K Cross Country Championship
DESCRIPTION:
URL:https://njmasters.com/event/8k-cross-country-championship/
LOCATION:Peapack\, NJ\, NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T073000
DTEND;TZID=UTC:20251026T093000
DTSTAMP:20260505T042502
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002176-1761463800-1761471000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-10-26/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251027T090000
DTEND;TZID=UTC:20251027T110000
DTSTAMP:20260505T042502
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002203-1761555600-1761562800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-10-27/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T180000
DTEND;TZID=America/New_York:20251028T193000
DTSTAMP:20260505T042502
CREATED:20251008T010852Z
LAST-MODIFIED:20251026T144358Z
UID:10002237-1761674400-1761679800@njmasters.com
SUMMARY:LAST TUESDAY NIGHT WORKOUT OF THE SEASON
DESCRIPTION:WITH COACH JOEL: \nWarmup mile. Drills. 3×100 strides.\nFor the 13.1-26.2 runners coming up 4-7×800 at marathon goal time. 4hrs 30 would be 4:30. 400 jog recovery.\nFor half take goal time and double it. 2 hours would be 4:00. 5k-10k 10-15x 1:00 with 1:00 jog or walk recovery.\nWarmdown two laps
URL:https://njmasters.com/event/last-tuesday-night-workout-of-the-season/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T090000
DTEND;TZID=America/New_York:20251029T100000
DTSTAMP:20260505T042502
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002150-1761728400-1761732000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-10-29/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251029T193000
DTEND;TZID=America/New_York:20251029T203000
DTSTAMP:20260505T042502
CREATED:20251008T011340Z
LAST-MODIFIED:20251008T011340Z
UID:10002238-1761766200-1761769800@njmasters.com
SUMMARY:MEET THE BOARD CANDIDATES ZOOM NIGHT
DESCRIPTION:
URL:https://njmasters.com/event/meet-the-board-candidates-zoom-night/
LOCATION:NJ
END:VEVENT
END:VCALENDAR