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PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T090000
DTEND;TZID=UTC:20251101T100000
DTSTAMP:20260414T230318
CREATED:20250126T025914Z
LAST-MODIFIED:20251008T005659Z
UID:10001322-1761987600-1761991200@njmasters.com
SUMMARY:Harrington Park 5K
DESCRIPTION:Open Women
URL:https://njmasters.com/event/harrington-park-5k-3/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251102
DTEND;VALUE=DATE:20251103
DTSTAMP:20260414T230318
CREATED:20250804T181155Z
LAST-MODIFIED:20250804T181155Z
UID:10002223-1762041600-1762127999@njmasters.com
SUMMARY:NY MARATHON!
DESCRIPTION:
URL:https://njmasters.com/event/ny-marathon/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251102T073000
DTEND;TZID=UTC:20251102T093000
DTSTAMP:20260414T230318
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002177-1762068600-1762075800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-11-02/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251103T090000
DTEND;TZID=UTC:20251103T110000
DTSTAMP:20260414T230318
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002204-1762160400-1762167600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-11-03/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251104
DTEND;VALUE=DATE:20251105
DTSTAMP:20260414T230318
CREATED:20251102T152316Z
LAST-MODIFIED:20251102T153002Z
UID:10002246-1762214400-1762300799@njmasters.com
SUMMARY:Tuesday Track Workout-Virtual Winter Program
DESCRIPTION:Tuesday’s Track Workout Meet Regular Program is on Winter Break  \nBUT…each Week we will post a program from our coaches Joel and Paul\, that you can follow on your own\, weather permitting. \nThis Week’s Kickoff Workout for Winter is from Coach Joel: \nThis workout can be done on a track or roads.\nWarmup one mile.\nDo either 4x100m strides with 100 jog or stride 30 seconds and jog 1:00 four times.\nEither take two minute break or jog two minutes.\nThen a 5k pace do 3-5 times 4:00 with 3:00 jog recovery.\nWarmdown five minute jog.
URL:https://njmasters.com/event/tuesday-track-workout-virtual-winter-program/
LOCATION:Virtual run at a location of your choice
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/50784D60-147F-4E6C-BA3F-CDAD9108E4A6_1_201_a.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251105
DTEND;VALUE=DATE:20251106
DTSTAMP:20260414T230318
CREATED:20251004T022034Z
LAST-MODIFIED:20251004T022034Z
UID:10002228-1762300800-1762387199@njmasters.com
SUMMARY:NJM BOARD ELECTIONS
DESCRIPTION:
URL:https://njmasters.com/event/njm-board-elections/
CATEGORIES:Club Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251105T090000
DTEND;TZID=America/New_York:20251105T100000
DTSTAMP:20260414T230318
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002151-1762333200-1762336800@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-11-05/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251109
DTEND;VALUE=DATE:20251110
DTSTAMP:20260414T230318
CREATED:20250126T030109Z
LAST-MODIFIED:20251008T005824Z
UID:10001323-1762646400-1762732799@njmasters.com
SUMMARY:Giralda Farms 10K
DESCRIPTION:Masters Men
URL:https://njmasters.com/event/giralda-farms-10k-2/
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251109T073000
DTEND;TZID=UTC:20251109T093000
DTSTAMP:20260414T230318
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002178-1762673400-1762680600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-11-09/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T090000
DTEND;TZID=UTC:20251110T110000
DTSTAMP:20260414T230318
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002205-1762765200-1762772400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-11-10/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251110T180000
DTEND;TZID=America/New_York:20251110T200000
DTSTAMP:20260414T230318
CREATED:20251008T011528Z
LAST-MODIFIED:20251008T011528Z
UID:10002239-1762797600-1762804800@njmasters.com
SUMMARY:PIZZA NIGHT AT BIAGIOS
DESCRIPTION:
URL:https://njmasters.com/event/pizza-night-at-biagios/
LOCATION:Biagios\, Paramus
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251111
DTEND;VALUE=DATE:20251112
DTSTAMP:20260414T230318
CREATED:20251110T132652Z
LAST-MODIFIED:20251110T132652Z
UID:10002247-1762819200-1762905599@njmasters.com
SUMMARY:Virtual Tuesday Track Workout
DESCRIPTION:15 min warm up jog\n100m strides\n5 x 600m 5k pacefirst 2-4 and 3k pace for last 2-3. \nTake only a short 200m recovery jog in between each. \nNot a long workout but good to keep the speed up.  \nCool down 1 mile
URL:https://njmasters.com/event/virtual-tuesday-track-workout/
LOCATION:Virtual run at a location of your choice
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T090000
DTEND;TZID=America/New_York:20251112T100000
DTSTAMP:20260414T230318
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002152-1762938000-1762941600@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-11-12/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251116T073000
DTEND;TZID=UTC:20251116T093000
DTSTAMP:20260414T230318
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002179-1763278200-1763285400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-11-16/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251116T080000
DTEND;TZID=America/New_York:20251116T100000
DTSTAMP:20260414T230318
CREATED:20251008T012002Z
LAST-MODIFIED:20251008T012002Z
UID:10002240-1763280000-1763287200@njmasters.com
SUMMARY:DESTINATION RUN/DARLINGTON PARK
DESCRIPTION:
URL:https://njmasters.com/event/destination-run-darlington-park/
LOCATION:Darlington County Park\, Mahwah\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T090000
DTEND;TZID=UTC:20251117T110000
DTSTAMP:20260414T230318
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002206-1763370000-1763377200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-11-17/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251118
DTEND;VALUE=DATE:20251119
DTSTAMP:20260414T230318
CREATED:20251116T153201Z
LAST-MODIFIED:20251116T153201Z
UID:10002248-1763424000-1763510399@njmasters.com
SUMMARY:VIRTUAL TUESDAY TRACK WORKOUT - WINTER PROGRAM
DESCRIPTION:Warmup mile.  \nIf track do 3x100m.\nThen at 5k pace do 2-3 x mile with 5;00 rest or jog.\nWarmdown 1/2 mile.  \nIf on roads do 3×45 seconds with 1:15jog.\nThen 2-3x mile with 5:00 rest or jog at 5k pace.\nWarmdown 1/2 mile.
URL:https://njmasters.com/event/virtual-tuesday-track-workout-winter-program/
LOCATION:Virtual run at a location of your choice
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T090000
DTEND;TZID=America/New_York:20251119T100000
DTSTAMP:20260414T230318
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002153-1763542800-1763546400@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-11-19/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251122T080000
DTEND;TZID=America/New_York:20251122T090000
DTSTAMP:20260414T230318
CREATED:20251008T004642Z
LAST-MODIFIED:20251008T004642Z
UID:10002234-1763798400-1763802000@njmasters.com
SUMMARY:NJM Food Drive\, Group Run and Gear Swap!
DESCRIPTION:
URL:https://njmasters.com/event/njm-food-drive-group-run-and-gear-swap/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
CATEGORIES:Club Event,Group Run
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251123T073000
DTEND;TZID=UTC:20251123T093000
DTSTAMP:20260414T230318
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002180-1763883000-1763890200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-11-23/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251124T090000
DTEND;TZID=UTC:20251124T110000
DTSTAMP:20260414T230318
CREATED:20250623T022146Z
LAST-MODIFIED:20250623T022147Z
UID:10002207-1763974800-1763982000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-314-2/2025-11-24/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251125
DTEND;VALUE=DATE:20251126
DTSTAMP:20260414T230318
CREATED:20251124T203857Z
LAST-MODIFIED:20251124T204007Z
UID:10002249-1764028800-1764115199@njmasters.com
SUMMARY:VIRTUAL TUESDAY TRACK WORKOUT – WINTER PROGRAM
DESCRIPTION:HAPPY THANKSGIVING EVERYONE \nFrom Coach Paul\, this week we have a workout focused on racing this Thanksgiving: \n4 x 100m strides\n10 x 200m at mile pace with a slow 200m jog recovery.\nCool down 1 mile
URL:https://njmasters.com/event/virtual-tuesday-track-workout-winter-program-2/
LOCATION:Virtual run at a location of your choice
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T090000
DTEND;TZID=America/New_York:20251126T100000
DTSTAMP:20260414T230318
CREATED:20250219T213417Z
LAST-MODIFIED:20250623T021513Z
UID:10002154-1764147600-1764151200@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Ridgewood Duck Pond \nMeet at the Ridgewood Duck Pond in the last parking lot closest to the path
URL:https://njmasters.com/event/group-run-315/2025-11-26/
LOCATION:Ridgewood Duck Pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251127
DTEND;VALUE=DATE:20251128
DTSTAMP:20260414T230318
CREATED:20250126T030155Z
LAST-MODIFIED:20251008T005909Z
UID:10001324-1764201600-1764287999@njmasters.com
SUMMARY:Ashenfelter 8K
DESCRIPTION:All Divisions
URL:https://njmasters.com/event/ashenfelter-8k/
LOCATION:Glen Ridge
CATEGORIES:Races
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251130T073000
DTEND;TZID=UTC:20251130T093000
DTSTAMP:20260414T230318
CREATED:20250623T021829Z
LAST-MODIFIED:20250623T021830Z
UID:10002181-1764487800-1764495000@njmasters.com
SUMMARY:Group Run
DESCRIPTION:Glen Rock Duck Pond \nLong run 4 to 14 miles. \n**Meet in the second parking area by the pavilion.** There will be several pace groups and a range of abilities within each.
URL:https://njmasters.com/event/group-run-305-2/2025-11-30/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2016/04/Summer-2022-Group-Run.jpg
END:VEVENT
END:VCALENDAR