BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//North Jersey Masters Running Club - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T080000
DTEND;TZID=America/New_York:20260801T100000
DTSTAMP:20260923T235821
CREATED:20260414T142932Z
LAST-MODIFIED:20260414T142932Z
UID:10002466-1785571200-1785578400@njmasters.com
SUMMARY:GROUP RUN - SOCIAL
DESCRIPTION:SATURDAY SOCIAL GROUP RUN EVENT: \nAnywhere from 3-6 miles. \nThe more the merrier! \nMeet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. \nRemember: All ages\, all abilities\, all welcome!!
URL:https://njmasters.com/event/group-run-social/2026-08-01/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/08/Jan242018.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260801T081500
DTEND;TZID=America/New_York:20260801T233000
DTSTAMP:20260923T235821
CREATED:20260725T144901Z
LAST-MODIFIED:20260725T144901Z
UID:10002557-1785572100-1785627000@njmasters.com
SUMMARY:BIG BANG MILE!
DESCRIPTION:The Shore Athletic Club is proud to host the The 6th ANNUAL BIG BANG MILE \nRAIN or SHINE! \nPossibly the best records-eligible road mile course in the universe! \nIMPORTANT: To make basic race registration cheaper\, the Big Bang Mile T-shirt is now an optional $12 “add-on”.\nTo guarantee your T-shirt and size\, you MUST order it before June 15.\nWe will have a limited number of T-shirts for those who order them after June 15\, but no guarantee on size or even availability. \nPLEASE NOTE: This race is open to all types of runners and all age groups! Teams for the USATF-NJ 1 Mile Team Championship competition will be declared using the normal process. That is\, team captains will submit their rosters by e-mail to the timing company (CompuScore in this case) and to the USATF-NJ LDR Committee the day before the race. USATF-NJ will send out e-mail early next week announcing the race and providing the details for the roster submission process.
URL:https://njmasters.com/event/big-bang-mile-3/
LOCATION:NJ
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T073000
DTEND;TZID=America/New_York:20260802T100000
DTSTAMP:20260923T235821
CREATED:20260616T024020Z
LAST-MODIFIED:20260616T024021Z
UID:10002535-1785655800-1785664800@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:GLEN ROCK DUCK POND \nMembers run any distance up 14 miles plus! \n“There are a lot of benefits to NJM membership\, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It \nAll Ages\, All Abilities\, All Welcome!” \nMEET AT THE  2N PARKING LOT
URL:https://njmasters.com/event/group-run-304-2/2026-08-02/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/05/Spring-Formal.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T180000
DTEND;TZID=America/New_York:20260804T193000
DTSTAMP:20260923T235821
CREATED:20260403T235503Z
LAST-MODIFIED:20260403T235503Z
UID:10002278-1785866400-1785871800@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul: \nDetails will appear here weekly. \nWarmup \nWorkout \nCooldown
URL:https://njmasters.com/event/tuesday-track-workout-41/2026-08-04/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T180000
DTEND;TZID=America/New_York:20260806T193000
DTSTAMP:20260923T235821
CREATED:20260414T001550Z
LAST-MODIFIED:20260414T001902Z
UID:10002325-1786039200-1786044600@njmasters.com
SUMMARY:Thursday Weekly Tempo Workout
DESCRIPTION:With Coach Paul: \n  \nWorkout will appear here  weekly.
URL:https://njmasters.com/event/thursday-weekly-tempo-workout-2/2026-08-06/
LOCATION:Dunkerhook Park\, Dunkerhook Rd.\, Paramus\, NJ\, 07652\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/271597282_7509115862447760_1176948585121039041_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260808T080000
DTEND;TZID=America/New_York:20260808T100000
DTSTAMP:20260923T235821
CREATED:20260414T142932Z
LAST-MODIFIED:20260414T142932Z
UID:10002467-1786176000-1786183200@njmasters.com
SUMMARY:GROUP RUN - SOCIAL
DESCRIPTION:SATURDAY SOCIAL GROUP RUN EVENT: \nAnywhere from 3-6 miles. \nThe more the merrier! \nMeet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. \nRemember: All ages\, all abilities\, all welcome!!
URL:https://njmasters.com/event/group-run-social/2026-08-08/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/08/Jan242018.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T073000
DTEND;TZID=America/New_York:20260809T100000
DTSTAMP:20260923T235821
CREATED:20260616T024020Z
LAST-MODIFIED:20260616T024021Z
UID:10002536-1786260600-1786269600@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:GLEN ROCK DUCK POND \nMembers run any distance up 14 miles plus! \n“There are a lot of benefits to NJM membership\, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It \nAll Ages\, All Abilities\, All Welcome!” \nMEET AT THE  2N PARKING LOT
URL:https://njmasters.com/event/group-run-304-2/2026-08-09/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/05/Spring-Formal.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T180000
DTEND;TZID=America/New_York:20260811T193000
DTSTAMP:20260923T235821
CREATED:20260809T190834Z
LAST-MODIFIED:20260809T190835Z
UID:10002297-1786471200-1786476600@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nDetails will appear here weekly. \nWarmup \nTrack drills. 2×100 strides. We will do our make up mile time trial. \nAfter all are done. We will then 4-8×200 with 200 jog at 5k pace. \nWarmdown two laps \n 
URL:https://njmasters.com/event/tuesday-track-workout-42-10/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T193000
DTSTAMP:20260923T235821
CREATED:20260414T002402Z
LAST-MODIFIED:20260414T002601Z
UID:10002360-1786644000-1786649400@njmasters.com
SUMMARY:Thursday Weekly Tempo Workout
DESCRIPTION:With Coach Joel: \n  \nUpdates will appear here weekly
URL:https://njmasters.com/event/thursday-weekly-tempo-workout-3/2026-08-13/
LOCATION:Dunkerhook Park\, Dunkerhook Rd.\, Paramus\, NJ\, 07652\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/271597282_7509115862447760_1176948585121039041_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T180000
DTEND;TZID=America/New_York:20260813T193000
DTSTAMP:20260923T235821
CREATED:20260809T191457Z
LAST-MODIFIED:20260809T191646Z
UID:10002327-1786644000-1786649400@njmasters.com
SUMMARY:Thursday Weekly Tempo Workout
DESCRIPTION:With Coach Paul: \npending \nWorkout will appear here  weekly.
URL:https://njmasters.com/event/thursday-weekly-tempo-workout-2-9/
LOCATION:Dunkerhook Park\, Dunkerhook Rd.\, Paramus\, NJ\, 07652\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/271597282_7509115862447760_1176948585121039041_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260815T080000
DTEND;TZID=America/New_York:20260815T100000
DTSTAMP:20260923T235821
CREATED:20260414T142932Z
LAST-MODIFIED:20260414T142932Z
UID:10002468-1786780800-1786788000@njmasters.com
SUMMARY:GROUP RUN - SOCIAL
DESCRIPTION:SATURDAY SOCIAL GROUP RUN EVENT: \nAnywhere from 3-6 miles. \nThe more the merrier! \nMeet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. \nRemember: All ages\, all abilities\, all welcome!!
URL:https://njmasters.com/event/group-run-social/2026-08-15/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/08/Jan242018.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T073000
DTEND;TZID=America/New_York:20260816T100000
DTSTAMP:20260923T235821
CREATED:20260616T024020Z
LAST-MODIFIED:20260616T024021Z
UID:10002537-1786865400-1786874400@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:GLEN ROCK DUCK POND \nMembers run any distance up 14 miles plus! \n“There are a lot of benefits to NJM membership\, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It \nAll Ages\, All Abilities\, All Welcome!” \nMEET AT THE  2N PARKING LOT
URL:https://njmasters.com/event/group-run-304-2/2026-08-16/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/05/Spring-Formal.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T180000
DTEND;TZID=America/New_York:20260818T193000
DTSTAMP:20260923T235821
CREATED:20260817T174926Z
LAST-MODIFIED:20260817T174927Z
UID:10002298-1787076000-1787081400@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Joel: \nDetails will appear here weekly. \nWarmup mile. Track drills. 4×100 strides. At 5k pace\, do 3-6×800 with 100 jog and 100 walk. Warm down three laps
URL:https://njmasters.com/event/tuesday-track-workout-42-11/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260822T080000
DTEND;TZID=America/New_York:20260822T100000
DTSTAMP:20260923T235821
CREATED:20260414T142932Z
LAST-MODIFIED:20260414T142932Z
UID:10002469-1787385600-1787392800@njmasters.com
SUMMARY:GROUP RUN - SOCIAL
DESCRIPTION:SATURDAY SOCIAL GROUP RUN EVENT: \nAnywhere from 3-6 miles. \nThe more the merrier! \nMeet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. \nRemember: All ages\, all abilities\, all welcome!!
URL:https://njmasters.com/event/group-run-social/2026-08-22/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/08/Jan242018.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T073000
DTEND;TZID=America/New_York:20260823T100000
DTSTAMP:20260923T235821
CREATED:20260616T024020Z
LAST-MODIFIED:20260616T024021Z
UID:10002538-1787470200-1787479200@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:GLEN ROCK DUCK POND \nMembers run any distance up 14 miles plus! \n“There are a lot of benefits to NJM membership\, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It \nAll Ages\, All Abilities\, All Welcome!” \nMEET AT THE  2N PARKING LOT
URL:https://njmasters.com/event/group-run-304-2/2026-08-23/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/05/Spring-Formal.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T180000
DTEND;TZID=America/New_York:20260825T193000
DTSTAMP:20260923T235821
CREATED:20260817T175245Z
LAST-MODIFIED:20260825T012106Z
UID:10002279-1787680800-1787686200@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul: \nDetails will appear here weekly. \n15-20 min warm up\n4 x 100m\n2 sets:\n5 x 150m at roughly 1-2 mile pace. Continue jogging recovery in same direction for 250m back around to the start.\n3 min /400m recovery jog then start 2nd set.\nCool down 1 mile
URL:https://njmasters.com/event/tuesday-track-workout-41-10/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T180000
DTEND;TZID=America/New_York:20260827T193000
DTSTAMP:20260923T235821
CREATED:20260825T111648Z
LAST-MODIFIED:20260825T111649Z
UID:10002362-1787853600-1787859000@njmasters.com
SUMMARY:Thursday Weekly Tempo Workout
DESCRIPTION:With Coach Joel: \nUpdates will appear here weekly\n15-20 min warm up\n4 x 100m\n5 x 5 mins @ half marathon pace. Take 60 seconds recovery in between each.\nOptional add on:\nAfter last 5 min segment take 4-5 min recovery jog then 5 x 60 seconds @ 10k pace with 60 seconds recovery jog/walk\nCool down 1 mile
URL:https://njmasters.com/event/thursday-weekly-tempo-workout-3-8/
LOCATION:Dunkerhook Park\, Dunkerhook Rd.\, Paramus\, NJ\, 07652\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/271597282_7509115862447760_1176948585121039041_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T080000
DTEND;TZID=America/New_York:20260829T100000
DTSTAMP:20260923T235821
CREATED:20260414T142932Z
LAST-MODIFIED:20260414T142932Z
UID:10002470-1787990400-1787997600@njmasters.com
SUMMARY:GROUP RUN - SOCIAL
DESCRIPTION:SATURDAY SOCIAL GROUP RUN EVENT: \nAnywhere from 3-6 miles. \nThe more the merrier! \nMeet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. \nRemember: All ages\, all abilities\, all welcome!!
URL:https://njmasters.com/event/group-run-social/2026-08-29/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/08/Jan242018.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T073000
DTEND;TZID=America/New_York:20260830T100000
DTSTAMP:20260923T235821
CREATED:20260616T024020Z
LAST-MODIFIED:20260616T024021Z
UID:10002539-1788075000-1788084000@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:GLEN ROCK DUCK POND \nMembers run any distance up 14 miles plus! \n“There are a lot of benefits to NJM membership\, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It \nAll Ages\, All Abilities\, All Welcome!” \nMEET AT THE  2N PARKING LOT
URL:https://njmasters.com/event/group-run-304-2/2026-08-30/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/05/Spring-Formal.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
END:VCALENDAR