Self Defense for Women Runners

This is an interactive class that combines both lecture and hands-on practice.  The class will be taught by Ms. Shihan Brink, a gifted 5th Degree Black Belt Instructor with over 20 years teaching experience.

Duration between 90 minutes and 2 hours. Cost $20 per person.  Class size is limited.  RSVP by sending an email to events@njmasters.com as soon as possible to reserve your spot!