Self Defense for Women Runners

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Self Defense for Women Runners

November 6, 2018 @ 7:30 pm - 9:00 pm

This is an interactive class that combines both lecture and hands-on practice.  The class will be taught by Ms. Shihan Brink, a gifted 5th Degree Black Belt Instructor with over 20 years teaching experience.
Duration between 90 minutes and 2 hours. Cost $20 per person.  Class size is limited.  RSVP by sending an email to as soon as possible to reserve your spot!


November 6, 2018
7:30 pm - 9:00 pm


Ridgewood Friends House
224 Highwood Avenue
Ridgewood, NJ 07540
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