Tuesday Night Interval Workout with Coach Joel
November 5 @ 6:15 pm
Join us for interval workouts on Tuesday nights with Coach Joel Pasternack! We meet on the track at Ben Franklin Middle School in Ridgewood. The session begins at 6:15pm but it is encouraged to come a little earlier to warm up! There are a total of 12 sessions running from September 3rd to November 19th. Whether you are training for a marathon or a 5k these workouts are excellent for building endurance and gaining some speed See you on the track!