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Yoga

January 21 @ 7:30 pm - 8:45 pm

Please join Yoga instructor Tammy Rodano on Monday nights at 7:30pm for an hour long yoga practice. These sessions will include focus on connection between breath and body and improving flexibility and endurance.  Come prepared with a yoga mat, a bath towel or small blanket and a hand towel.

Details

Date:
January 21
Time:
7:30 pm - 8:45 pm
Event Category:

Venue

Ridgewood Friends House
224 Highwood Avenue
Ridgewood, NJ 07540

Organizer

Lori Kilmurray