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X-ORIGINAL-URL:https://njmasters.com
X-WR-CALDESC:Events for North Jersey Masters Running Club
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T080000
DTEND;TZID=America/New_York:20260419T100000
DTSTAMP:20260421T160426
CREATED:20260414T144345Z
LAST-MODIFIED:20260414T144345Z
UID:10002488-1776585600-1776592800@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:GLEN ROCK DUCK POND \nMembers run any distance up 14 miles plus! \n“There are a lot of benefits to NJM membership\, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It \nAll Ages\, All Abilities\, All Welcome!” \nMEET AT THE  2N PARKING LOT
URL:https://njmasters.com/event/group-run-304/2026-04-19/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/05/Spring-Formal.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T080000
DTEND;TZID=America/New_York:20260418T100000
DTSTAMP:20260421T160426
CREATED:20260414T142932Z
LAST-MODIFIED:20260414T142932Z
UID:10002451-1776499200-1776506400@njmasters.com
SUMMARY:GROUP RUN - SOCIAL
DESCRIPTION:SATURDAY SOCIAL GROUP RUN EVENT: \nAnywhere from 3-6 miles. \nThe more the merrier! \nMeet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. \nRemember: All ages\, all abilities\, all welcome!!
URL:https://njmasters.com/event/group-run-social/2026-04-18/
LOCATION:Glen Rock Duck pond
CATEGORIES:Group Run
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2018/08/Jan242018.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T180000
DTEND;TZID=America/New_York:20260416T193000
DTSTAMP:20260421T160426
CREATED:20260416T004248Z
LAST-MODIFIED:20260416T004249Z
UID:10002343-1776362400-1776367800@njmasters.com
SUMMARY:Thursday Weekly Tempo Workout
DESCRIPTION:With Coach Paul: \n  \n1.5 mile warm up\n4 x 100m strides\n3 x 6 mins at half marathon pace.\nTake 3 min walk/ jog recovery between each \nCool down 1 mile \n 
URL:https://njmasters.com/event/thursday-weekly-tempo-workout-2-2/
LOCATION:Dunkerhook Park\, Dunkerhook Rd.\, Paramus\, NJ\, 07652\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/271597282_7509115862447760_1176948585121039041_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T180000
DTEND;TZID=America/New_York:20260414T193000
DTSTAMP:20260421T160426
CREATED:20260414T001045Z
LAST-MODIFIED:20260414T141338Z
UID:10002270-1776189600-1776195000@njmasters.com
SUMMARY:Tuesday Track Workout
DESCRIPTION:With Coach Paul: \n1.5 mile warm up\nStretches\n4 x 100m strides\n5-6x 600m at 5k pace.\nRecovery jog for 200m \nCool down 1 mile
URL:https://njmasters.com/event/tuesday-track-workout-41-2/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T180000
DTEND;TZID=America/New_York:20260409T193000
DTSTAMP:20260421T160426
CREATED:20260404T003650Z
LAST-MODIFIED:20260414T002107Z
UID:10002307-1775757600-1775763000@njmasters.com
SUMMARY:Thursday Weekly Tempo Workout
DESCRIPTION:This week @ Dunkerhook loop in the park. \nDunkerhook Area Parking Lot across from the maintenance shed. \nWarmup mile\, drills\, 4×20 second strides with 40 jog. \nAt 10k pace run 4:00. Then jog or walk3:00. \nDo 2-4 times. Warmdown seven minutes \nThe GPS directions should be set for: Dunkerhook Area Parking Lot\, Paramus\, NJ 07652 \n  \n 
URL:https://njmasters.com/event/thursday-weekly-tempo-workout/
LOCATION:Dunkerhook Park\, Dunkerhook Rd.\, Paramus\, NJ\, 07652\, United States
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/244534016_6975125029180182_6910947190687097055_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251209
DTEND;VALUE=DATE:20251210
DTSTAMP:20260421T160426
CREATED:20251209T215656Z
LAST-MODIFIED:20251209T215656Z
UID:10002251-1765238400-1765324799@njmasters.com
SUMMARY:VIRTUAL TUESDAY TRACK WORKOUT - WINTER PROGRAM
DESCRIPTION:Warm up 20 mins. Stretches and 4x 100m\n3-4 x 1600m @ half marathon pace.\nTake 2-3 mins recovery jog in between each.\nCool down 1 mile
URL:https://njmasters.com/event/virtual-tuesday-track-workout-winter-program-4/
LOCATION:Virtual run at a location of your choice
CATEGORIES:Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/03/55826962_3139472089412181_1185756619779080192_n.jpeg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240507T180000
DTEND;TZID=UTC:20240507T193000
DTSTAMP:20260421T160426
CREATED:20240504T011734Z
LAST-MODIFIED:20240504T013544Z
UID:10001110-1715104800-1715110200@njmasters.com
SUMMARY:TUESDAY TRACK WORKOUT
DESCRIPTION:All —> Warmup mile. \nTrack drills. 4x100m strides. \nThen at 5k pace 2x200m with 200 jog. \nThen do 1000m with 200 jog. Take 3:00 break. \nDo this set 1-3 more times. \nWarm down 1/2 mile
URL:https://njmasters.com/event/tuesday-track-workout-4/
LOCATION:Ben Franklin Middle School\, 335 N Van Dien Ave\, Ridgewood\, NJ\, 07450\, United States
CATEGORIES:Workouts
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230820T073000
DTEND;TZID=UTC:20230820T090000
DTSTAMP:20260421T160426
CREATED:20230625T212004Z
LAST-MODIFIED:20230625T212004Z
UID:10000922-1692516600-1692522000@njmasters.com
SUMMARY:GROUP RUN
DESCRIPTION:
URL:https://njmasters.com/event/group-run-68/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
CATEGORIES:Group Run
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20221029T080000
DTEND;TZID=UTC:20221029T093000
DTSTAMP:20260421T160426
CREATED:20220830T061211Z
LAST-MODIFIED:20220830T063656Z
UID:10000692-1667030400-1667035800@njmasters.com
SUMMARY:Halloween Run!
DESCRIPTION:
URL:https://njmasters.com/event/annual-halloween-run/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
CATEGORIES:Club Event
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220607
DTEND;VALUE=DATE:20220608
DTSTAMP:20260421T160426
CREATED:20220214T020212Z
LAST-MODIFIED:20220214T020222Z
UID:10000710-1654560000-1654646399@njmasters.com
SUMMARY:Summer workouts begin
DESCRIPTION:
URL:https://njmasters.com/event/summer-workouts-begin/
CATEGORIES:Workouts
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220605
DTEND;VALUE=DATE:20220606
DTSTAMP:20260421T160426
CREATED:20220214T015938Z
LAST-MODIFIED:20220214T020118Z
UID:10000709-1654387200-1654473599@njmasters.com
SUMMARY:Summer Club Run and Barbeque
DESCRIPTION:
URL:https://njmasters.com/event/summer-club-run-and-barbeque/
CATEGORIES:Club Event,Workouts
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220530T080000
DTEND;TZID=UTC:20220530T130000
DTSTAMP:20260421T160426
CREATED:20220214T015515Z
LAST-MODIFIED:20220214T015515Z
UID:10000708-1653897600-1653915600@njmasters.com
SUMMARY:Ridgewood Run
DESCRIPTION:The Ridgewood Run is going live on Memorial Day 2022! We are bringing back all our events 10K/5K/ Mens-Womens Mile and Fun Run. Cherry on top is that the USATF has designated the 10K race a Co-ed Team Championship and Wild Card event. \n Sign up now\, the first 100 registrants get a special gift!!!
URL:https://njmasters.com/event/ridgewood-run-2/
CATEGORIES:Club Event,Races
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/02/Ridgewood-Run.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220528T110000
DTEND;TZID=UTC:20220528T150000
DTSTAMP:20260421T160426
CREATED:20220214T020357Z
LAST-MODIFIED:20220214T020357Z
UID:10000712-1653735600-1653750000@njmasters.com
SUMMARY:Road Runner Sports Ridgewood Run Race Registration
DESCRIPTION:
URL:https://njmasters.com/event/road-runner-sports-ridgewood-run-race-registration/
CATEGORIES:Club Event
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220525T180000
DTEND;TZID=UTC:20220525T190000
DTSTAMP:20260421T160426
CREATED:20220214T012841Z
LAST-MODIFIED:20220214T012841Z
UID:10000706-1653501600-1653505200@njmasters.com
SUMMARY:Door Hangar Run
DESCRIPTION:Door Hangar Run for the Ridgewood Run.
URL:https://njmasters.com/event/door-hangar-run/
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220522T080000
DTEND;TZID=UTC:20220522T100000
DTSTAMP:20260421T160426
CREATED:20220214T013021Z
LAST-MODIFIED:20220214T013021Z
UID:10000707-1653206400-1653213600@njmasters.com
SUMMARY:Beginner Program Practice Run
DESCRIPTION:Beginner Program Practice Run for Graduation Race
URL:https://njmasters.com/event/beginner-program-practice-run/
CATEGORIES:Club Event,Workouts
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T180000
DTEND;TZID=UTC:20220511T200000
DTSTAMP:20260421T160426
CREATED:20220214T012721Z
LAST-MODIFIED:20220214T012721Z
UID:10000705-1652292000-1652299200@njmasters.com
SUMMARY:Bib Chipping Event
DESCRIPTION:Bib Chipping Event for The Ridgewood Run.
URL:https://njmasters.com/event/bib-chipping-event/
CATEGORIES:Club Event
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220320T070000
DTEND;TZID=UTC:20220320T170000
DTSTAMP:20260421T160426
CREATED:20220222T010327Z
LAST-MODIFIED:20220222T095938Z
UID:10000737-1647759600-1647795600@njmasters.com
SUMMARY:United Airlines NYC Half Marathon
DESCRIPTION:United Airline NYC Half.  Race registration is closed. \nNJM will be chartering a bus to the United Half.  Click here for Bus Information.
URL:https://njmasters.com/event/united-airlines-nyc-half-marathon/
CATEGORIES:Races
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220319T090000
DTEND;TZID=UTC:20220319T120000
DTSTAMP:20260421T160426
CREATED:20220214T005835Z
LAST-MODIFIED:20220214T005835Z
UID:10000703-1647680400-1647691200@njmasters.com
SUMMARY:Penguin Run
DESCRIPTION:Penguin Run on March 19th. Lots of swag including a mug for hot cocoa and a long sleeve T-shirt! Sign up at PENGUIN PACE 2022 | bluepenguinprod
URL:https://njmasters.com/event/penguin-run/
CATEGORIES:Races
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220316T190000
DTEND;TZID=UTC:20220316T203000
DTSTAMP:20260421T160426
CREATED:20220214T020956Z
LAST-MODIFIED:20220214T212044Z
UID:10000714-1647457200-1647462600@njmasters.com
SUMMARY:Speaker Night with Mark Washburn at 7:00pm (Zoom)
DESCRIPTION:JOIN US FOR ZOOM SPEAKER NIGHT TUESDAY 3/16/22 AT 7:00PM!!! \nMark is an NJM member and the President and manager of Streak Runners International (SRI) and the United States Running Streak Association (USRSA). SRI has over 5\,000 active and retired running streakers from athletes in 66 countries on our website at www.runeveryday.com.  You have to run at least 1-mile every day for a year to get on his list. \nREGISTRATION REQUIRED. CURRENT MEMBERS ONLY.
URL:https://njmasters.com/event/speaker-night-with-mark-washburn-at-700pm/
CATEGORIES:Club Event
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220302T190000
DTEND;TZID=UTC:20220302T200000
DTSTAMP:20260421T160426
CREATED:20220216T051450Z
LAST-MODIFIED:20220216T051922Z
UID:10000735-1646247600-1646251200@njmasters.com
SUMMARY:Yoga for Runners at 7:00pm (Zoom)
DESCRIPTION:Zoom Yoga for Runners with certified instructor (and club member) Patti Warncke.  Class will be held on Wednesday evenings at 7:00pm. \nYoga is excellent cross training that will make you a better runner by improving your strength\, flexibility and focus. Namaste.
URL:https://njmasters.com/event/yoga-for-runners-with-patti-2/
CATEGORIES:Club Event,Workouts
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220227T080000
DTEND;TZID=UTC:20220227T090000
DTSTAMP:20260421T160426
CREATED:20220213T003651Z
LAST-MODIFIED:20220214T004255Z
UID:10000699-1645948800-1645952400@njmasters.com
SUMMARY:Sunday Group Run at 8:00am
DESCRIPTION:North Jersey Masters meets for a Group Run each Sunday morning at 8:00am.  All paces\, all distances\, all welcome.  Meet up with us at the Glen Rock Duckpond\, second parking area.
URL:https://njmasters.com/event/sunday-long-run-72-2-2-2/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
CATEGORIES:Group Run,Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2021/09/273220539_7715963128429698_2162027863977801025_n.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220223T190000
DTEND;TZID=UTC:20220223T200000
DTSTAMP:20260421T160426
CREATED:20220216T051450Z
LAST-MODIFIED:20220216T051949Z
UID:10000716-1645642800-1645646400@njmasters.com
SUMMARY:Yoga for Runners at 7:00pm (Zoom)
DESCRIPTION:Zoom Yoga for Runners with certified instructor (and club member) Patti Warncke.  Class will be held on Wednesday evenings at 7:00pm. \nYoga is excellent cross training that will make you a better runner by improving your strength\, flexibility and focus. Namaste.
URL:https://njmasters.com/event/yoga-for-runners-with-patti/
CATEGORIES:Club Event,Workouts
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220220T080000
DTEND;TZID=UTC:20220220T090000
DTSTAMP:20260421T160426
CREATED:20220213T003651Z
LAST-MODIFIED:20220214T004331Z
UID:10000697-1645344000-1645347600@njmasters.com
SUMMARY:Sunday Group Run at 8:00am
DESCRIPTION:North Jersey Masters meets for a Group Run each Sunday morning at 8:00am.  All paces\, all distances\, all welcome.  Meet up with us at the Glen Rock Duckpond\, second parking area.
URL:https://njmasters.com/event/sunday-long-run-72-2-2/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
CATEGORIES:Group Run,Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2021/09/273220539_7715963128429698_2162027863977801025_n.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220215T190000
DTEND;TZID=UTC:20220215T203000
DTSTAMP:20260421T160426
CREATED:20220214T003906Z
LAST-MODIFIED:20220214T004556Z
UID:10000701-1644951600-1644957000@njmasters.com
SUMMARY:SPEAKER NIGHT with Sid Howard AT 7:00 PM (ZOOM)
DESCRIPTION:JOIN US FOR ZOOM SPEAKER NIGHT TUESDAY 2/15/22 AT 7:00PM!!! \nOur special guest will be Sid Howard\, an internationally acclaimed track and field legend! \nSid’s career includes five world championships\, 50 national championships\, five world records and eight gold world champion medals. \nAlso on his resume are the American indoor 65-69 records of 2:19.4 for the 800\, 5:23.05 for the mile\, and 4:45.36 for 1500 meters. He was inducted into the USATF Masters Hall of Fame in 2005. He also holds the longest-known streak among Fifth Ave milers (FAM).  He is a 10-time age group winner at FAM. \nAn ambassador for the sport he loves\, he always has a smile and encouraging words for everyone he meets. \nHe has run the Memorial Day Fred d’Elia race numerous times and was good friends with our founder\, Toshi d’Elia. \nREGISTRATION REQUIRED. CURRENT MEMBERS ONLY.
URL:https://njmasters.com/event/njm-zoom-speaker-night-2-15-22-at-700-pm/
CATEGORIES:Club Event
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2022/02/Sid-Howard.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220213T080000
DTEND;TZID=UTC:20220213T090000
DTSTAMP:20260421T160426
CREATED:20220213T003651Z
LAST-MODIFIED:20220214T004351Z
UID:10000695-1644739200-1644742800@njmasters.com
SUMMARY:Sunday Group Run at 8:00am
DESCRIPTION:North Jersey Masters meets for a Group Run each Sunday morning at 8:00am.  All paces\, all distances\, all welcome.  Meet up with us at the Glen Rock Duckpond\, second parking area.
URL:https://njmasters.com/event/sunday-long-run-72-2/
LOCATION:Glen Rock Duck Pond\, 658 County Rte S79\, Glen Rock\, NJ\, 07452\, United States
CATEGORIES:Group Run,Workouts
ATTACH;FMTTYPE=image/jpeg:https://njmasters.com/wp-content/uploads/2021/09/273220539_7715963128429698_2162027863977801025_n.jpg
ORGANIZER;CN="North Jersey Masters":MAILTO:info@njmasters.com
END:VEVENT
END:VCALENDAR