TUESDAY TRACK WORKOUT

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TUESDAY TRACK WORKOUT

April 2 @ 6:00 pm - 7:30 pm

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Everyone warmup mile. Track drills. 4×100 strides. At 5k pace do 6-14x 200m with 100m jog and 100 walk. Warm down 3-4 laps.

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Details

Date:
April 2
Time:
6:00 pm - 7:30 pm

Venue

Ben Franklin Middle School
335 N Van Dien Ave
Ridgewood, NJ 07450 United States
Phone:
(201) 670-2780
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