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Why Join Us?
Join/Renew Now!
USATF & NJM – Team Racing Option!
Training
Beginner 5K Program
Beginner 10K Program
Intermediate 10K Program
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Weekly Workout Info
Meet the Coaches!!
Members
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The Ridgewood Run®
Matt Hanley in 2025 Polar Bear Triathlon – Brunswick ME
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Matt Hanley in 2025 Polar Bear Triathlon...
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