North Jersey Masters Running Club

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Event Series Event Series: Tuesday Track Workout

Tuesday Track Workout + ADIDAS RUNING SHOE DEMO

June 3 @ 6:00 pm - 7:30 pm

ADIDAS IS JOINING US AT THE TUESDAY NIGHT TRACK WORKOUT FOR A RUNNING SHOE DEMO!
Sponsored by Road Runner Sports, Paramus


June 3, 2025
6:00 pm

Ben Franklin Middle School
335 N. Van Dien,
Ridgewood, NJ

The event will be held on the track behind the school.
We suggest you arrive around 5:45 pm.

Lace up a pair of Adidas running shoes and take them for a test ride around the track.

** RAFFLE TO WIN A FREE PAIR OF THE ADIOS PRO 4*

MEET  US ON THE TRACK!

SEE YOU THERE!

With Coach Joel:

Warm up.

Warmup mile. Track drills. 6x50m with 50 jog.

At 5k pace run 100 jog 100 for four laps.

Take 3:00 recovery. Next do same for three laps.

Take 2;00 recovery. Next do two laps with 1:00 break.

Then one lap. Warmdown mile.

Details

Date:
June 3
Time:
6:00 pm - 7:30 pm
Series:
Event Category:

Venue

Ben Franklin Middle School
335 N Van Dien Ave
Ridgewood, NJ 07450 United States
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Phone
(201) 670-2780