Ben Franklin Middle School
Events at this venue
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Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Everyone warmup mile. Drills and strides , track will be done at ten seconds faster then 5k mile pace. Do 500m and then jog 200 and walk 100. Do 5-8 times. Warmdown seven minutes.
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Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Details will appear here weekly. Warmup Workout Cooldown
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Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Details will appear here weekly. Warmup Workout Cooldown
-
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Details will appear here weekly. Warmup Workout Cooldown
-
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Details will appear here weekly. Warmup Workout Cooldown
-
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Details will appear here weekly. Warmup Workout Cooldown
-
-
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Details will appear here weekly. Warmup Workout Cooldown
-
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Details will appear here weekly. Warmup Workout Cooldown
-
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Details will appear here weekly. Warmup Workout Cooldown
-
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Details will appear here weekly. Warmup Workout Cooldown