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Tuesday Track Workouts

July 9, 2024 @ 6:00 pm - 7:00 pm

With Coach Joel

Warmup mile & track drills.

1 min run and then jog or walk a minute. Heat will limit this workout.

Sit Down Stretching review.

 

Details

  • Date: July 9, 2024
  • Time:
    6:00 pm - 7:00 pm
  • Event Category:

Venue

  • Ben Franklin Middle School
  • 335 N Van Dien Ave
    Ridgewood, NJ 07450 United States
  • Phone (201) 670-2780
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