North Jersey Masters Running Club

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Event Series: Tuesday Track Workout

Tuesday Track Workout

July 22 @ 6:00 pm - 7:30 pm

With Coach Joel:

Warmup mile.

Track drills. 4×100 strides.

At 5k pace do 3-6×700 with 100 jog or walk.

Warmdown 3-4 laps

Details

Date:: July 22
Time:: 6:00 pm - 7:30 pm
Series:: Tuesday Track Workout
Event Category:: Workouts

Venue

: Ben Franklin Middle School
: 335 N Van Dien Ave
Ridgewood, NJ 07450 United States + Google Map
Phone: (201) 670-2780

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