« All Events

  • This event has passed.

TUESDAY TRACK WORKOUT

May 14, 2024 @ 6:00 pm

Everyone warmup mile.
Track drills. 4x100m.
First all will do a 1600m time trial.
After a good recovery, will do 7-10×1:00 with 1:00 jog or walk.
Warm down three laps

Details

  • Date: May 14, 2024
  • Time:
    6:00 pm
  • Event Category: