Sunday Long Runs (ENDURANCE)

Long runs of 6-12 miles takes place on Sundays throughout the year. We meet every week at 8:00 AM in the second parking lot of the Glen Rock Duck Pond. The Glen Rock Area of the Saddle River County Park is located off Prospect Street and Alan Avenue in Glen Rock. Occasionally we meet at different locations for our long run which will always be posted on the workout calendar.  All abilities are welcome. Refer to website calendar, FB group run page, or contact North Jersey Masters for details.

Saturday Social Run

We hold our Social Group Run on Saturdays at 9:00 AM at the Glen Rock Duck Pond section of the Saddle River County Park. This run is intended for an easy run day and socializing for all levels. Typically we will run for approximately 47 minutes (24 minutes out – appx 23 minutes back) on the walk/bike path towards Saddle Brook/Rochelle Park and have a light post-workout stretching/conditioning/strides.

All paces including walkers are welcome. We cover approximately 3 – 5 miles.

Meet us at the second parking lot (pavilion near the fishing pier at the Glen Rock Duck Pond area). Let’s have some FUN!