In Brief
Thursday March 19th Biagio's 7Pm till ?
John Foster: Going from Jogger to Competitor
Tue 6:15 Ben Franklin Track Thu 6:15 Glen Rock Duck Pond
North Jersey Masters In Action
Clinton Country Run 15K
Sat, Apr 25, 2015  9:00 AM
Clinton Twp, NJ (700 pts)
13. Matt Hanley - 01:25:28
238. David Yoo - 03:08:08
Latest News & Announcements
Coached workout open to all members but geared toward the intermediate runner
More info...

Sunday 9:00 AM Endurance Group RunSunday 9:00 AM Endurance Group Run
Posted: February 2, 2015
Training for the spring marathon or half marathon, we are meeting Sunday March 15th at Ridgewood Duck Pond at 9:00 AM.
More info...

RUN 4 FUN Intermediate Group RunRUN 4 FUN Intermediate Group Run
Posted: January 28, 2015
Intermediate group run will be held every Saturday at 9:00 AM meeting at the Glen Rock section of Saddle River Park. 9:00 pace and up. All welcome!
More info...

Latest Announcements
Member NameUpcoming Team Races
Posted: March 30, 2014 by William Zink

USATF-NJ Miles for Music 20K - March 22

USATF-NJ Clinton 15K - April 25

USATF-NJ Newport 10,000 - May 2 - Open Men

Team members must pre-register. Men's captains are Bill Zink (, Rudi Trivigno and JIm Linn (60+ men). Women's captain is Debi Brathwaite. Contact your team captain if you have to scratch from any USATF team race. If you are on the entry list, captains assume you are racing and will place you on a team. We will make last minute changes on race day. USATF-New Jersey membership is required. You must complete the USATF Eligibility Verification if you have not already done so.

For NYRR races simply select NJM as your club on your race entry. There are no other requirements for NYRR teams.

More info about the USATF-NJ Grand Prix

Member NameSunday 9:00 AM Endurance Group Run
Posted: January 28, 2015 by John Foster

Sunday March 15 -- Run Starts at 9am from Ridgewood Duck Pond, third parking lot from entrance. Long Run 17miles Tice or stay in Park for shorter distances and paces. All welcome.

Posted: January 22, 2015 by John Foster

On Saturday March 14th, our group runs are moving to 9am. Will run for approximately 50 minutes on the walk/bike path towards Saddle Brook/Rochelle Park and have a light post-workout stretching/conditioning/strides.

All Paces are welcome from 9;00-12min pace appx 4 miles and run-walk members at 15-16 min/mile.

Meet us at the second pavilion (near the newly built fishing pier at the Glen Rock Duck Pond area) and let's have some FUN. If you come once you will be hooked ...

See you Saturday!

Latest Community Events
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North Jersey Masters Track and Field Club Mission Statement

North Jersey Masters is a running club that provides a healthy running environment for runners of all ages and abilities. Through coached workouts and weekend runs, members attain their goals and enjoy a lifelong pursuit of the sport within a supportive and friendly club environment.

North Jersey Masters Track and Field Club is a 501(c)(3) non-profit corporation registered in the state of New Jersey, founded by Fred and Toshi D'Elia in 1976.

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Hotline: (973) 333-4837
Mail: PO Box 56, Ridgewood, NJ 07451
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