1 event found.
Events for August 12, 2025
Tuesday Track Workout
With Coach Paul: 15 min warm up. 5-7 x 600m at 5k pace. Take 200m jog/walk as recovery. Cool down 10 mins.
Daily Events: March 4, 2026
With Coach Paul: 15 min warm up. 5-7 x 600m at 5k pace. Take 200m jog/walk as recovery. Cool down 10 mins.