North Jersey Masters
Events from this organizer
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Thursday Weekly Tempo Workout
Dunkerhook Park Dunkerhook Rd., Paramus, NJ, United StatesWith Coach Joel: Updates will appear here weekly
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GROUP RUN – SOCIAL
Glen Rock Duck pondSATURDAY SOCIAL GROUP RUN EVENT: Anywhere from 3-6 miles. The more the merrier! Meet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. Remember: All ages, all abilities, all welcome!!
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GROUP RUN
Glen Rock Duck pondGLEN ROCK DUCK POND Members run any distance up 14 miles plus! “There are a lot of benefits to NJM membership, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It All Ages, All Abilities, All Welcome!” MEET AT THE 2N […]
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Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Details will appear here weekly. Warmup mile. Track drills. 3x100 strides. Mile time trial. After about a ten minute break when last runner has finished. Everyone will 6-12 x1:00 with 1:00 jog or walk. Warmdown three laps
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Thursday Weekly Tempo Workout
Dunkerhook Park Dunkerhook Rd., Paramus, NJ, United StatesWith Coach Paul: Workout will appear here weekly.
-
GROUP RUN – SOCIAL
Glen Rock Duck pondSATURDAY SOCIAL GROUP RUN EVENT: Anywhere from 3-6 miles. The more the merrier! Meet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. Remember: All ages, all abilities, all welcome!!
-
GROUP RUN
Glen Rock Duck pondGLEN ROCK DUCK POND Members run any distance up 14 miles plus! “There are a lot of benefits to NJM membership, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It All Ages, All Abilities, All Welcome!” MEET AT THE 2N […]
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Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Details will appear here weekly. Tuesday: 15 min warm up jog 4x 100m strides 3-4 x 800m & 10k -5k pace with 400m or about 3 min recovery Cool down 1 mile
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Thursday Weekly Tempo Workout
Dunkerhook Park Dunkerhook Rd., Paramus, NJ, United StatesWith Coach Paul: Thursday Tempo: Updates will appear here weekly
-
-
GROUP RUN – SOCIAL
Glen Rock Duck pondSATURDAY SOCIAL GROUP RUN EVENT: Anywhere from 3-6 miles. The more the merrier! Meet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. Remember: All ages, all abilities, all welcome!!