Fleet Feet Event
Started April 17, 2023
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Group Run
Started February 26, 2023
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Group Run
Started February 25, 2023
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Group Run
Started February 19, 2023
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Group Run
Started February 18, 2023
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Track
Started April 25, 2023
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Everyone warmup mile. Track drills. Then 6×50 with 50m jog. All done at 5k pace. 800m with 400 jog. Then going around track do 4×100. Take 400 jog recovery. Then do 400 at 5k with 400 jog. Then 4×100 with 100 jog. Jog 400 recovery...
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Started March 28, 2023
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Warmup mile. Track drills and 4×100 strides. Runners pointing for 5-10k will do 4-8×400 at goal race pace with 2:00 rest. Runners pointing for -26.2 will do 3-7×800 at race goal pace with 3:00 rest. Everyone warm down three...
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Started March 21, 2023
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Door Hangar Run ( Pre-Workout)
Started May 23, 2023
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NJM’s Summer Celebration!!!
Started August 29, 2023
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CHECK YOUR NEWSBLASTS FOR DETAILS (OR MESSAGE INFO@NJMASETERS.COM)
Read moreFleet Feet Event
Started July 10, 2023
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Monthly Destination Run / Nyack Beach
Started March 12, 2023
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