Daily Events: October 9, 2022

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Events for October 9, 2022

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NYRR Al Gordon 4M

February 26

https://www.nyrr.org/run/race-calendar

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Run 24.7

February 27

https://runsignup.com/Race/Info/NJ/EastRutherford/Run2475K

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NYRR Night at the Races #5

March 4

https://www.armorytrack.com/gprofile.php?do=view_event&event_id=8196&mgroup_id=45586&year=2021

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March Fourth 5K

March 6

https://runsignup.com/Race/NJ/Millburn/MarchForth

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NYRR Wash Hts Salsa, Blues, & Shamrocks 5K

March 6

https://www.nyrr.org/races/nyrrwashingtonheightssalsabluesandshamrocks5k

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Michael Cassidy Shamrock N Run 5K

March 12

https://runsignup.com/Race/NJ/Rutherford/ShamrocknRun

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Run O’ the Mill 5K

March 12

https://runsignup.com/Race/NJ/Clinton/RunOMill5K

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Goodwill Shamrock Shuffle 5K

March 12

https://runsignup.com/Race/NJ/Ridgewood/GoodWillShamrockShuffle5K

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CREW Taking Strides Colon Cancer 5K

March 13

https://runsignup.com/Race/NJ/Wayne/CREWNonProfitTakingStridestoSaveLivesColonCancer5kRunWalk

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Crossroads Half Marathon

March 13

https://runsignup.com/Race/NJ/Metuchen/HMCC

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USATF Masters Indoor Championships (March 18-20)

March 18

https://www.usatf.org/events/2022/2022-usatf-masters-indoor-championships

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St. Dominic Academy Spring Thaw 5K

March 19

https://runsignup.com/Race/NJ/JerseyCity/StDominicAcademySpringThaw

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BC Lax 5K

March 19

https://runsignup.com/Race/NJ/Oradell/BCLax5KRunWalk2022

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Fallen Comrades Half Marathon

March 20

https://runsignup.com/Race/NY/WestPoint/FallenComradesHalfMarathon

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Our Journey 5K for Endometriosis Awareness

March 26

https://runsignup.com/Race/NJ/SaddleBrook/OurJourney5kforEndometriosisAwareness

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Garden State 10 Miler

March 27

https://www.gardenstatetc.org/garden-state-10-miler/

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Essex County Cherry Blossom 10K

April 3

https://runsignup.com/Race/NJ/Newark/EssexCountyCherryBlossom10KRun

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Run as One 4M

April 3

https://www.nyrr.org/races/runasone4mpresentedbyjpmorganchase

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Shape + Health Women’s Half Marathon

April 10

https://www.nyrr.org/races/shapehealthwomenshalfmarathon

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Shape + Health Women’s Central Park Loop

April 10

https://www.nyrr.org/races/shapehealth58mcentralparkloop

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Bloomin’ 5K

April 24

https://runsignup.com/Race/NJ/Clifton/Bloomin5Kand1MileWalk

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Hunterfest 5K

April 24

https://runsignup.com/Race/NJ/JerseyCity/HunterFest5K

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Summer Club Run and Barbeque

June 5
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Summer workouts begin

June 7
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Scavenger Hunt at Fleet Feet!

June 27
Fleet Feet, Ridgewoood
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Co-Ed 12K Championship, East Brunswick

October 16
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NEW YORK CITY MARATHON

November 6
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Garden State XC Championship

November 6
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First Day 5K ( Fairlawn)

January 1, 2023
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Ongoing

Pelvic Floor Workshop

February 18, 2021 @ 7:00 pm

Want to learn more about your pelvic floor muscles? Join us for a live pelvic floor zoom lecture and Q&A with Dr. Pamela Kopfensteiner of Next Level Physio. Zoom link will be emailed on 2/17/21.

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Virtual Game Night

March 19, 2021 @ 7:00 pm

Virtual Game Night is coming to North Jersey Masters! We will play a trivia game about all things running and North Jersey Masters! This is sure to be a fun night! A prize goes to the person with the top score at the end of the game. Please RSVP here or at communications@njmasters.com

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Saturday Social Run

March 20, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.   Masks are required.

Find out more »

Sunday Long Run

March 21, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed. Masks are required before and after the run.

Find out more »

Saturday Social Run

March 27, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate. Masks are required.

Find out more »

Sunday Long Run

March 28, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed. Masks are required before and after the run.

Find out more »

Tuesday Track Workout with Coach Joel Pasternack

April 6, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome!   Warmup 1- 1.5 miles. Dynamic Stretching drills and then 4 x 100m strides. At approximately 10 seconds faster than 5k pace do 6 -13 x 200m with 200m jog. Warm down 3-4 laps opposite way on track.

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General Membership Meeting Featuring Amby Burfoot!

April 7, 2021 @ 7:00 pm

Join us for our Virtual General Membership Meeting featuring special guest Amby Burfoot at 7:00pm! Zoom link will be sent out April 6, 2021.

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Thursday Tempo with Coach PK

April 8, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome! Warm up 1-1.5 miles Dynamic stretches and drills followed by 4 x 100m strides 3 x 8 mins at 1/2 marathon pace with 2 […]

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Tuesday Track with Coach Joel Pasternack

April 13, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 4/13/21 Everyone warmup 1-1.5 miles, dynamic stretches and 4x100m strides. Workout 1 (Runners new to track) 5-9 x 300m at good pace with 100m walk. Workout 2 (More experienced runners) 5-8 x 600m at 5k pace with 200m jog. […]

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Thursday Tempo with Coach PK

April 15, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome! Workout for 4/15/21 Warm up 1 - 1.5 miles Dynamic stretches and drills followed by 4 x 100m strides5 x 5 mins at 1/2 […]

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Tuesday Track Workout with Coach Joel Pasternack

April 20, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 4/20/21 Warmup 1-1.5 miles. Dynamic stretches and 8 x 50m strides. Everyone at good 5k pace will run 100m and jog 100m for 9:00. Coach Joel will blow whistle for a 3:00 recovery. Then, 100m at 5k pace and […]

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Thursday Tempo with Coach PK

April 22, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

Find out more »

Track Tuesday Workout with Coach Joel Pasternack

April 27, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 4/27/21 Warmup 1 mile, track drills and 5 x 100. Newer Runners: at 5k pace, 5 - 7 400m with 2:00 minute recovery.  Then, run 3-4 laps cool down. Advanced Runners: at 5k pace 2 - 4 x 1 […]

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Thursday Tempo with Coach PK

April 29, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome! Workout for 4/29/21 Warm up 15 mins and be ready for 6:15 start. We will go over stretches and drills plus 4 x 100m […]

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Track Tuesday Workout with Coach Joel Pasternack

May 4, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 5/4/21 Warmup 1-1.5 miles Track drills and 4 x 100m strides. New runners: Do 3-4 x 800m at 5k pace with 2:30 recovery Accomplished runners: 3-5 x 1000 with 200 jog at 5k pace. Warm down 3-4 laps  

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Thursday Tempo with Coach PK

May 6, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome! Workout for 5/6/21 15 min warm up jog plus dynamic stretches and drills and 4 strides. Please have your warm up jog complete for […]

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Track Tuesday Workout with Coach Joel Pasternack

May 11, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 5/11/21 Everyone warmup 1 mile. Track drills. 4 x 100m strides. At 5k pace do 2 x 200 with 200 jog, then 1 x 400. Take two minute break. Repeat that set 3 - 5 times total. Warm down […]

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Thursday Tempo with Coach PK

May 13, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

Find out more »

Track Tuesday Workout with Coach Joel Pasternack

May 18, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 5/18/21 Everyone warmup 1 mile, drills and 4 x 100 strides. For beginners:  At good effort faster than daily running pace do three laps, take 3:00 break do 2 - 4 times. Experienced: Do 2 - 4 x 1 […]

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Thursday Tempo with Coach PK

May 20, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

Find out more »

Tuesday Track Workout with Coach Joel Pasternack

May 25, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 5/25/21 Everyone warms up mile. Track drills and 4 x 100 strides. At 5k pace run: 200m with a 200m jog or walk recovery 400m with 1:30 recovery 600m with 200m jog or walk recovery 800m with 2:00 rest […]

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Thursday Tempo with Coach PK

May 27, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

Find out more »

Tuesday Track Workout with Coach Joel Pasternack

June 1, 2021 @ 6:15 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States

Interval training at Ben Franklin Middle School on Tuesdays at 6:15pm All are welcome! Workout for 6/1/21 Warmup 1 mile, drills and 4 x 100 strides At 5k pace, do 11 - 16 x 1:00 tempo runs with 1:00 jog or walk Warm down mile

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Thursday Tempo with Coach PK

June 3, 2021 @ 6:15 pm
Veteran’s Field, N Maple Ave
Ridgewood, NJ 07450 United States

Thursday tempo workouts with Coach Paul Kartanowicz. Workouts will be held on the Veteran’s Field in Ridgewood. We will meet at the Linwood Avenue section of the oval. All are welcome!

Find out more »

Summer Workout – Interval Training

June 8, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Interval training with Coach Joel Pasternack at 6:15pm with be held at the Glen Rock Duck Pond in the second parking lot. All are welcome!

Find out more »

Summer Workout – Tempo Tuesday

June 15, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Tempo workout with Coach Paul Kartanowicz. Workouts will be held in the Glen Rock Duck Pond in Glen Rock. We will met in the second parking lot by the pavilion. All are welcome!

Find out more »

Summer Workout – Interval Training

June 22, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Interval training with Coach Joel Pasternack at 6:15pm with be held at the Glen Rock Duck Pond in the second parking lot. All are welcome! Workout for 6/22/21 Everyone Warmup 1 - 1.5 miles and then 6 x 50 yard strides. At 5k pace, do 6 - 13 x .25 mile with a .25 jog. […]

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Big Bang Mile

June 26, 2021 @ 9:30 am
Bell Works, 101 Crawfords Corner Rd
Holmdel, NJ 07733

Click HERE to learn more about the Big Bang Mile.  This is an ALL DIVISIONS championship race!

Find out more »

Summer Workout – Tempo Tuesday

June 29, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Tempo workout with Coach Paul Kartanowicz. Workouts will be held in the Glen Rock Duck Pond in Glen Rock. We will met in the second parking lot by the pavilion. All are welcome! Workout for 6/29/21 Warm up 10-15 mins. Stretches and drills followed by 4 x 100m strides. Fartlek workout: 6-8 x 2 mins […]

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Summer Workout – Interval Training

July 6, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Interval training with Coach Joel Pasternack at 6:15pm with be held at the Glen Rock Duck Pond in the second parking lot. All are welcome! Workout for 7/6/21 Everyone warmup mile and 6 x 50m strides. Then at 5k pace, run to 1 cone and jog to 1 cone, then run 2 cones and jog […]

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Summer Workout – Tempo Tuesday

July 13, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Tempo workout with Coach Paul Kartanowicz. Workouts will be held in the Glen Rock Duck Pond in Glen Rock. We will met in the second parking lot by the pavilion. All are welcome!

Find out more »

Summer Workout – Interval Training

July 20, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Interval training with Coach Joel Pasternack at 6:15pm with be held at the Glen Rock Duck Pond in the second parking lot. All are welcome! Workout for 7/20/21 Everyone warmup 1 - 1.5 miles then 6 x 50m strides. At 5k pace run 5 x 2 cones (approximately .10 between cones) and jog one. Then […]

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Summer Workout – Tempo Tuesday

July 27, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Tempo workout with Coach Paul Kartanowicz. Workouts will be held in the Glen Rock Duck Pond in Glen Rock. We will met in the second parking lot by the pavilion. All are welcome! Workout for 7/27/21 Warm up 10-15 minute jog and be ready for 6:15pm stretches. We will go through several stretches and drills […]

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Summer Workout – Interval Training

August 3, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Interval training with Coach Joel Pasternack at 6:15pm with be held at the Glen Rock Duck Pond in the second parking lot. All are welcome! Workout for 8/3/21 Warmup 1 - 2 miles and then four strides in parking lot. At 5k pace, run 10 - 15 times 1:00 with 1:00 jog. I'll be blowing […]

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Summer Workout – Tempo Tuesday

August 10, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Tempo workout with Coach Paul Kartanowicz. Workouts will be held in the Glen Rock Duck Pond in Glen Rock. We will met in the second parking lot by the pavilion. All are welcome! Workout for 8/10/21 Warm up 15-20 mins. Drills, stretches and 4 x 100m strides. At 5k-10k pace: 3 mins, 2 mins, 1 […]

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Asbury Park Sheehan Classic 5K

August 14, 2021 @ 8:00 am
40°13’25.7″N 73°59’59.3″W, Asbury Park Sheehan Classic 5K
Asbury Park, NJ 07712 United States

Click HERE to learn more about the Asbury Park Sheehan Classic 5k!  This is a masters women and men championship race!

Find out more »

Summer Workout – Interval Training

August 17, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Interval training with Coach Joel Pasternack at 6:15pm with be held at the Glen Rock Duck Pond in the second parking lot. All are welcome! Workout for 8/17/21 Warmup 1-1-1/2 miles, then six parking lot strides. If you didn’t race this weekend: At 5k pace do two laps of duck pond. Take 5:00 break and […]

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Summer Workout – Tempo Tuesday

August 24, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Tempo workout with Coach Paul Kartanowicz. Workouts will be held in the Glen Rock Duck Pond in Glen Rock. We will met in the second parking lot by the pavilion. All are welcome!

Find out more »

Fitzgerald’s 5k Lager Run

August 29, 2021 @ 5:30 pm
Hurrell Field, 865 Bloomfield Ave
Glen Ridge, NJ 07028

Click HERE to learn more about the Fitzgerald's 5k Lager Run!  This is an open men's championship race!

Find out more »

Tuesday Track Workout

September 7, 2021 @ 8:00 am - 5:00 pm

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK.    

Find out more »

Saturday Social Run

September 11, 2021 @ 8:00 am - 5:00 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.

Find out more »

Sunday Long Run

September 12, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Find out more »

Tuesday Track Workout

September 14, 2021 @ 6:00 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK.

Find out more »

Saturday Social Run

September 18, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.

Find out more »

Sunday Long Run

September 19, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Find out more »

By Hook or By Crook 12k

September 19, 2021 @ 9:00 am
Parking Area E, Sandy Hook Highlands, NJ 07732

This is a master's women and men race and all divisions.

Find out more »

Tuesday Track Workout

September 21, 2021 @ 6:00 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK.

Find out more »

Saturday Social Run

September 25, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.

Find out more »

Sunday Long Run

September 26, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Find out more »

Tuesday Track Workout

September 28, 2021 @ 6:00 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK. Workout for 9/28/21 Warmup 1 - 1.5 miles and 4 x 50m strides. At 5k pace, run 4 - 8 x 600m with 200 jog. Warm down 1 mile  

Find out more »

Saturday Social Run

October 2, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.

Find out more »

Sunday Long Run

October 3, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Find out more »

Little Silver 5k

October 3, 2021 @ 8:45 am
Little Silver 5K, 101 Ridge Road
Little Silver, NJ 07739

Click HERE to learn more about the Little Silver 5K. This is an open women's championship race!

Find out more »

Tuesday Track Workout

October 5, 2021 @ 6:00 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK. Workout for 10/5/21 15 min warm up followed by stretching, drills and 4x 100m strides. Each loop of the park is slightly less than 800m. All at half marathon pace: […]

Find out more »

Saturday Social Run

October 9, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.

Find out more »

Sunday Long Run

October 10, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Find out more »

Tuesday Track Workout

October 12, 2021 @ 6:00 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK. Workout for 10/12/21 Warmup 1-2 miles, then 4x50m strides. At 10 seconds faster then 5k pace, 4-6x loop of park in sections of 300m fast and 200m jog 300m fast. […]

Find out more »

Saturday Social Run

October 16, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.

Find out more »

Sunday Long Run

October 17, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

Find out more »

Tuesday Track Workout

October 19, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK.     Workout for 10/19/21 Warm up 15 mins plus stretches and drills followed by 4 x 100m strides. Change of speed workout. Run 1 lap of the park (slightly […]

Find out more »

Saturday Social Run

October 23, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate. Please welcome our new club members […]

Find out more »

Sunday Long Run

October 24, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

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East Brunswick 12k

October 24, 2021 @ 10:00 am
721 Cranbury Road East Brunswick, NJ US 08816

Click HERE to learn more about the East Brunswick 12k.  This is a CO-ED championship race!

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Tuesday Track Workout

October 26, 2021 @ 6:15 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK.   Workout for 10/26/21 Warmup 1 - 1.5 miles and 4 x 50yd strides. At 5k pace, do 4-6 laps of duck pond alternating 3:00 tempo with 2:00 jog. Warm […]

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Fall Into Running Social Run

October 30, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

It's sweater weather and this is the best season for running! Join us for a Halloween/Fall Themed Social Run on October 30, 2021!  Refreshments will be served and costumes are encouraged! Meet us at the Glen Rock Duck Pond for an 8am start!  See you there!

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Sunday Long Run

October 31, 2021 @ 7:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets each Sunday for a group run at varying distances from 2- 15 miles.  We meet at the Glen Rock Duck Pond in the first parking lot at 7:30am!  All abilities and paces are welcomed.

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Halloween Half Marathon

October 31, 2021 @ 9:00 am
Ginty Field, 49 Woodland Ave
Morris Township, NJ

Click HERE to learn more about the Halloween Half Marathon.  This is an ALL DIVISIONS championship race!

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Tuesday Track Workout

November 2, 2021 @ 6:00 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Meet in the second parking lot of the Glen Rock Duck Pond at 6:00pm.  Coaches will alternate each week between Coach Joel and Coach PK.

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Meet the Candidates Night!

November 3, 2021 @ 7:00 pm

Hello All NJM Members: Our 2021 Board Elections are just around the corner! IMPORTANT Information Regarding Wednesday November 3rd at 7:00 pm North Jersey Masters (NJM) Candidate Presentations Via ZOOM. Admittedly there is a LOT of INFO here, however it will ANSWER ALL your QUESTIONS regarding the meeting set up and structure. BE SURE to […]

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Saturday Social Run

November 6, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

Come and join us for our Saturday Morning Social Group Run. This run is for all abilities and paces. We start at the Glen Rock Duck Pond and run on the path. The distances range based on participants, usually 3-5+ miles, all paces. ALL runners are welcome to participate.

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Online Elections

November 7, 2021 @ 12:00 am - November 10, 2021 @ 12:00 am

Online elections will take place November 7, 2021 and will close November 10, 2021 through an app. More information to follow.

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Onsite Elections

November 10, 2021 @ 6:00 pm - 8:00 pm
Ridgewood Friends House, 224 Highwood Avenue
Ridgewood, NJ 07540

Onsite elections will take place on November 10, 2021, between 6pm-8pm at the below address. More information to follow. Quaker House 224 Highwood Ave. Ridgewood, NJ 07450

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2nd Annual Food Drive!

November 13, 2021 @ 8:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

The financial impact of the COVID-19 pandemic has pushed thousands of northern NJ families who were already struggling, into crisis. Families who once lived paycheck to paycheck, have lost wages and jobs while at the same time are facing the rising cost of food. Together we can help families put nutritious food on the table, […]

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Giralda Farms 10k

November 14, 2021 @ 9:00 am
3 Giralda Farms Madison, NJ US 07940

Click HERE to learn more about the Giralda Farms 10k.  This is an ALL DIVISIONS championship race!

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Ashenfelter 8k

November 25, 2021 @ 9:00 am
200 Ridgewood Avenue Glen Ridge High School Glen Ridge, NJ US 07028

This is an ALL DIVISIONS championship race!

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Sunday Group Run at 8:00am

February 13 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets for a Group Run each Sunday morning at 8:00am.  All paces, all distances, all welcome.  Meet up with us at the Glen Rock Duckpond, second parking area.

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SPEAKER NIGHT with Sid Howard AT 7:00 PM (ZOOM)

February 15 @ 7:00 pm - 8:30 pm

JOIN US FOR ZOOM SPEAKER NIGHT TUESDAY 2/15/22 AT 7:00PM!!! Our special guest will be Sid Howard, an internationally acclaimed track and field legend! Sid's career includes five world championships, 50 national championships, five world records and eight gold world champion medals. Also on his resume are the American indoor 65-69 records of 2:19.4 for […]

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Sunday Group Run at 8:00am

February 20 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets for a Group Run each Sunday morning at 8:00am.  All paces, all distances, all welcome.  Meet up with us at the Glen Rock Duckpond, second parking area.

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Yoga for Runners at 7:00pm (Zoom)

February 23 @ 7:00 pm - 8:00 pm

Zoom Yoga for Runners with certified instructor (and club member) Patti Warncke.  Class will be held on Wednesday evenings at 7:00pm. Yoga is excellent cross training that will make you a better runner by improving your strength, flexibility and focus. Namaste.

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Sunday Group Run at 8:00am

February 27 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

North Jersey Masters meets for a Group Run each Sunday morning at 8:00am.  All paces, all distances, all welcome.  Meet up with us at the Glen Rock Duckpond, second parking area.

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Yoga for Runners at 7:00pm (Zoom)

March 2 @ 7:00 pm - 8:00 pm

Zoom Yoga for Runners with certified instructor (and club member) Patti Warncke.  Class will be held on Wednesday evenings at 7:00pm. Yoga is excellent cross training that will make you a better runner by improving your strength, flexibility and focus. Namaste.

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Speaker Night with Mark Washburn at 7:00pm (Zoom)

March 16 @ 7:00 pm - 8:30 pm

JOIN US FOR ZOOM SPEAKER NIGHT TUESDAY 3/16/22 AT 7:00PM!!! Mark is an NJM member and the President and manager of Streak Runners International (SRI) and the United States Running Streak Association (USRSA). SRI has over 5,000 active and retired running streakers from athletes in 66 countries on our website at www.runeveryday.com.  You have to […]

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Penguin Run

March 19 @ 9:00 am - 12:00 pm

Penguin Run on March 19th. Lots of swag including a mug for hot cocoa and a long sleeve T-shirt! Sign up at PENGUIN PACE 2022 | bluepenguinprod

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United Airlines NYC Half Marathon

March 20 @ 7:00 am - 5:00 pm

United Airline NYC Half.  Race registration is closed. NJM will be chartering a bus to the United Half.  Click here for Bus Information.

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Spring Distance Classic 5K and 15K

March 20 @ 9:00 am - 12:00 pm

Spring Distance Classic 15K All Divisions Championship and 5k Grand Prix on March 20th. Sign up at Spring Distance Classic 5K and 15K. Prize money for 15K category winners.

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Bib Chipping Event

May 11 @ 6:00 pm - 8:00 pm

Bib Chipping Event for The Ridgewood Run.

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Beginner Program Practice Run

May 22 @ 8:00 am - 10:00 am

Beginner Program Practice Run for Graduation Race

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Door Hangar Run

May 25 @ 6:00 pm - 7:00 pm

Door Hangar Run for the Ridgewood Run.

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Road Runner Sports Ridgewood Run Race Registration

May 28 @ 11:00 am - 3:00 pm
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Ridgewood Run

May 30 @ 8:00 am - 1:00 pm

The Ridgewood Run is going live on Memorial Day 2022! We are bringing back all our events 10K/5K/ Mens-Womens Mile and Fun Run. Cherry on top is that the USATF has designated the 10K race a Co-ed Team Championship and Wild Card event. Sign up now, the first 100 registrants get a special gift!!!

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Shoe Night at Fleet Feet ( Beginner Program)

August 22 @ 6:30 pm - 8:30 pm
Fleet Feet, Ridgewoood
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TRACK WORKOUT

August 23 @ 6:00 pm - 7:30 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States
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GROUP RUN

August 27 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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GROUP RUN

August 28 @ 7:30 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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Track Workout

August 30 @ 6:00 pm - 7:30 pm
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SUMMER CELEBRATION SOCIAL

August 30 @ 7:00 pm - 9:00 pm
STEEL WHEEL, BROAD STREET
RIDGEWOOD, NJ 07450 United States
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GROUP RUN

September 3 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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GROUP RUN

September 4 @ 7:30 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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TRACK WORKOUT

September 6 @ 6:00 pm - 7:30 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States
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GROUP RUN

September 10 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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Group Destination Run at Tallman Park

September 11 @ 7:30 am - 9:00 am
Tallman State Park
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TRACK WORKOUT

September 13 @ 6:00 pm - 7:30 pm
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States

* WORK OUT WILL BE AT THE GLEN ROCK DUCK POND THIS WEEK ONLY!

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GROUP RUN

September 17 @ 8:00 am - 9:00 pm
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GROUP RUN

September 18 @ 7:30 am - 9:00 am
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TRACK WORK OUT

September 20 @ 6:00 pm - 7:30 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States
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Group Run

September 24 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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GROUP RUN

September 25 @ 7:30 am - 9:00 am
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TRACK WORK OUT

September 27 @ 6:00 pm - 7:30 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States
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GROUP RUN

October 1 @ 8:00 am - 9:00 am
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TRACK WORKOUT BEN FRANKLIN MIDDLE SCHOOL, RIDGEWOOD

October 4 @ 6:15 pm - 7:30 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States
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GROUP RUN

October 8 @ 8:00 am - 9:00 am
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8:00 am

BEGINNER PROGRAM PRACTICE RUN

October 9 @ 8:00 am - 10:30 am
Paramus Park Paramus,
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6:30 pm

TACO RUN AND SHOPPING NIGHT AT FLEET FEET

October 10 @ 6:30 pm - 8:00 pm
Fleet Feet, Ridgewoood
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TRACK WORKOUT BEN FRANKLIN MIDDLE SCHOOL, RIDGEWOOD

October 11 @ 6:30 pm - 7:30 pm
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8:00 am

PARAMUS RUN AND BEGINNER PROGRAM GRADUATION RACE

October 16 @ 8:00 am - 12:00 pm
Paramus Run Paramus,
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8:00 am

Halloween Run!

October 29 @ 8:00 am - 9:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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6:00 pm

TRACK WORKOUT BEN FRANKLIN MIDDLE SCHOOL

November 1 @ 6:00 pm - 7:30 pm
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LAST TRACK WORKOUT OF THE SEASON

November 8 @ 6:00 pm - 8:00 pm
Ben Franklin Middle School, 335 N Van Dien Ave
Ridgewood, NJ 07450 United States
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7:00 pm

Meet the NJM Board Candidates (Zoom Night)

November 9 @ 7:00 pm - 8:00 pm
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10:00 am

Harrington Park 5K ( Mens Championship)

November 12 @ 10:00 am - 11:00 am
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6:30 pm

FLEETFEET EVENT

November 14 @ 6:30 pm - 8:00 pm
Fleet Feet, Ridgewoood
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6:00 pm

CLUB ELECTIONS

November 16 @ 6:00 pm - 8:00 pm
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8:00 am

Thanksgiving Group Run and Food Drive

November 19 @ 8:00 am - 9:00 am
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GROUP RUN

November 20 @ 8:00 am - 9:30 am
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8:00 am

GROUP RUN

November 26 @ 8:00 am - 9:30 am
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GROUP RUN

November 27 @ 8:00 am - 9:30 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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8:30 am

COMMUNITY RUN EVENT AT FLEET FEET

December 10 @ 8:30 am - 9:30 am
Fleet Feet, Ridgewoood
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7:00 pm

NJM HOLIDAY SOCIAL!

December 12 @ 7:00 pm - 9:00 pm
The Office, 32-34 Chestnut Street
Ridgewood, NJ 07450
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8:00 am

NJM Annual Holiday Run

December 17 @ 8:00 am - 9:00 am
Glen Rock Duck Pond, 658 County Rte S79
Glen Rock, NJ 07452 United States
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