10 events found.
Ben Franklin Middle School
Events at this venue
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul! Warmups. Then: 5 x 600m at 5k pace. Recovery is a short 200m walk/jog back to the start. Cones out for the start as it’s not well marked. (Many should know this workout.) 8-10 min cool down jog
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Warm up. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Warmup. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Warm up. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Warmup. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Warm up. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Warmup. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Warm up. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Paul: Warmup. Session: Cool Down.
Tuesday Track Workout
Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United StatesWith Coach Joel: Warm up. Session: Cool Down.