• Tuesday Track Workout

    Tuesday Track Workout
    Ben Franklin Middle School 335 N Van Dien Ave, Ridgewood, NJ, United States

    With Coach Joel: Details will appear here weekly. Everyone warmup mile. Track drills and 3x100 strides. Tonight will be our season ending mile time trial done at your 5k mile goal pace. After 5-7 minute break,  will continue the ladder of a 1200 with 3:00 break 800 with 2:00 break and finish with 400. Alll […]

  • GROUP RUN – SOCIAL

    GROUP RUN – SOCIAL
    Glen Rock Duck pond

    SATURDAY SOCIAL GROUP RUN EVENT: Anywhere from 3-6 miles. The more the merrier! Meet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. Remember: All ages, all abilities, all welcome!!

  • GROUP RUN

    GROUP RUN
    Glen Rock Duck pond

    GLEN ROCK DUCK POND Members run any distance up 14 miles plus! “There are a lot of benefits to NJM membership, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It All Ages, All Abilities, All Welcome!” MEET AT THE  2N […]

  • GROUP RUN – SOCIAL

    GROUP RUN – SOCIAL
    Glen Rock Duck pond

    SATURDAY SOCIAL GROUP RUN EVENT: Anywhere from 3-6 miles. The more the merrier! Meet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. Remember: All ages, all abilities, all welcome!!

  • GROUP RUN

    GROUP RUN
    Glen Rock Duck pond

    GLEN ROCK DUCK POND Members run any distance up 14 miles plus! “There are a lot of benefits to NJM membership, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It All Ages, All Abilities, All Welcome!” MEET AT THE  2N […]

  • GROUP RUN – SOCIAL

    GROUP RUN – SOCIAL
    Glen Rock Duck pond

    SATURDAY SOCIAL GROUP RUN EVENT: Anywhere from 3-6 miles. The more the merrier! Meet in the second parking area by the pavilion. There will be several pace groups and a range of abilities within each. Remember: All ages, all abilities, all welcome!!

  • GROUP RUN

    GROUP RUN
    Glen Rock Duck pond

    GLEN ROCK DUCK POND Members run any distance up 14 miles plus! “There are a lot of benefits to NJM membership, and the Sunday Group Run is right at the heart of what makes North Jersey Masters a great Club to be part of. It All Ages, All Abilities, All Welcome!” MEET AT THE  2N […]