2 events found.
Events for June 4, 2026
All Day
Make An Impact – Virtual 5K Fundraiser
https://cafsnj.org/event/make-an-impact-virtual-5k/ A virtual 5K is similar to a traditional 5K, but with a twist. This virtual event will take place wherever you’d like to participate (your local park, high school […]
Thursday Weekly Tempo Workout
Dunkerhook Park Dunkerhook Rd., ParamusWith Coach Joel: Everyone warmup mile. 4x50m strides. At 5k pace run for 2:30 then jog or walk 2:30. Then 2:30 again with 2:00 recovery, 2:30 again with 1:30 recovery, […]