Workouts

Name: Thursday Weekly Tempo Workout
Start: 2026-12-03T18:00:00-05:00
End: 2026-12-03T19:30:00-05:00
Location: Dunkerhook Park

M	T	W	T	F	S	S
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0 events 2 0 events, 2	1 event 3 1 event, 3 6:00 pm - 7:30 pm Tuesday Track Workout November 3 @ 6:00 pm - 7:30 pm Tuesday Track Workout With Coach Paul: Details will appear here weekly. Warmup Workout Cooldown	0 events 4 0 events, 4	1 event 5 1 event, 5 6:00 pm - 7:30 pm Thursday Weekly Tempo Workout November 5 @ 6:00 pm - 7:30 pm Thursday Weekly Tempo Workout With Coach Paul: Not Scheduled	0 events 6 0 events, 6	0 events 7 0 events, 7	0 events 8 0 events, 8
0 events 9 0 events, 9	0 events 10 0 events, 10	0 events 11 0 events, 11	0 events 12 0 events, 12	0 events 13 0 events, 13	0 events 14 0 events, 14	0 events 15 0 events, 15
0 events 16 0 events, 16	0 events 17 0 events, 17	0 events 18 0 events, 18	1 event 19 1 event, 19 6:00 pm - 7:30 pm Thursday Weekly Tempo Workout November 19 @ 6:00 pm - 7:30 pm Thursday Weekly Tempo Workout With Coach Paul: Not Scheduled	0 events 20 0 events, 20	0 events 21 0 events, 21	0 events 22 0 events, 22
0 events 23 0 events, 23	0 events 24 0 events, 24	0 events 25 0 events, 25	0 events 26 0 events, 26	0 events 27 0 events, 27	0 events 28 0 events, 28	0 events 29 0 events, 29
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